Karen Monda

Cocoa Beach, FL

Bib: 19198 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F50-54)

#0 / 1155

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:10/mi

34:41

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:27/mi

1:07:08

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:36/mi

1:40:03

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:48/mi

2:27:48

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:37/mi

3:04:08

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:43/mi

3:43:37

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:49/mi

4:20:20

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:15/mi

5:01:31

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:18/mi

5:19:40

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:27:4811:20 /mi⚡ faster

2nd Half

2:51:5113:03 /mi+16.3%

Positive split — 16.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:41	11:10	3.11 mi	34:41	11:10	-
10K	1:07:08	10:48	3.10 mi	32:27	10:27	-0:43
15K	1:40:03	10:44	3.11 mi	32:55	10:36	+0:09
21K	2:27:48	11:20	3.73 mi	47:45	12:48	+2:12
25K	3:04:08	11:51	2.48 mi	36:20	14:37	+1:49
30K	3:43:37	12:00	3.11 mi	39:29	12:43	-1:54
35K	4:20:20	11:58	3.11 mi	36:43	11:49	-0:54
40K	5:01:31	12:08	3.10 mi	41:11	13:15	+1:26
Finish(26.22 mi)	5:19:40	12:12	1.37 mi	18:09	13:18	+0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:27 /mi

Average Pace

12:12 /mi

Slowest Pace

14:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:16:46

43% of race

Time at Steady Pace

2:26:34

46% of race

Time at Slower Pace

36:20

11% of race

Average Pace: 12:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	19170	6636	460	18426	6273	420
10K	3.10 mi	18927+243	6507+129	452+8	18767	6416	449
15K	3.11 mi	18653+274	6361+146	435+17	18426	6273	420
21K	3.73 mi	21202-2549	7611-1250	541-106	24879	9518	759
25K	2.48 mi	23032-1830	8542-931	656-115	28067	11415	1004
30K	3.11 mi	22476+556	8387+155	642+14	20793	7937	598
35K	3.11 mi	21387+1089	7957+430	589+53	16119	6107	420
40K	3.10 mi	21021+366	7869+88	588+1	19089	7632	579
Finish(26.22 mi)	1.37 mi	20915+106	7861+8	582+6	20080	8002	587

8002

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#19170
5K → 10K	369612*+243	#19170 → #18927
10K → 15K	239513*+274	#18927 → #18653
15K → 21K	264697*-2549	#18653 → #21202
21K → 25K	188555*-1830	#21202 → #23032
25K → 30K	100656*+556	#23032 → #22476
30K → 35K	231112*+1089	#22476 → #21387
35K → 40K	127493*+366	#21387 → #21021
40K → Finish	73179*+106	#21021 → #20915
TOTALS	54623717*-1745	#19170 → #20915

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions