Ethan Cain

Kailua, HI

Bib: 19179 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 25%

Gender (Male)

#0 / 17709

Top 30%

Division (M25-29)

#0 / 2720

Top 41%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:22/mi

29:05

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:40/mi

56:01

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:52/mi

1:23:34

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:03/mi

1:57:18

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:56/mi

2:19:31

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:10/mi

2:48:01

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:47/mi

3:18:26

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:57/mi

3:49:20

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:01/mi

4:03:00

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:57:188:59 /mi⚡ faster

2nd Half

2:05:419:33 /mi+7.1%

Positive split — 7.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:05	9:22	3.11 mi	29:05	9:22	-
10K	56:01	9:01	3.10 mi	26:56	8:40	-0:42
15K	1:23:34	8:58	3.11 mi	27:33	8:52	+0:12
21K	1:57:18	8:59	3.73 mi	33:44	9:03	+0:11
25K	2:19:31	8:59	2.48 mi	22:13	8:56	-0:07
30K	2:48:01	9:01	3.11 mi	28:30	9:10	+0:14
35K	3:18:26	9:07	3.11 mi	30:25	9:47	+0:37
40K	3:49:20	9:14	3.10 mi	30:54	9:57	+0:10
Finish(26.22 mi)	4:03:00	9:16	1.37 mi	13:40	10:01	+0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:40 /mi

Average Pace

9:16 /mi

Slowest Pace

10:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:48:01

69% of race

Time at Steady Pace

1:14:59

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	7738	5805	1186	8202	6123	1274
10K	3.10 mi	7442+296	5625+180	1153+33	7193	5468	1122
15K	3.11 mi	7625-183	5751-126	1178-25	8202	6123	1274
21K	3.73 mi	7669-44	5767-16	1195-17	7980	5966	1255
25K	2.48 mi	7723-54	5797-30	1213-18	8501	6237	1300
30K	3.11 mi	7384+339	5533+264	1160+53	6850	5033	1064
35K	3.11 mi	7436-52	5482+51	1132+28	8299	5732	1176
40K	3.10 mi	7398+38	5386+96	1131+1	7539	5019	1034
Finish(26.22 mi)	1.37 mi	7378+20	5343+43	1123+8	8019	5229	1102

5229

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7738
5K → 10K	203499*+296	#7738 → #7442
10K → 15K	326143*-183	#7442 → #7625
15K → 21K	262218*-44	#7625 → #7669
21K → 25K	226172*-54	#7669 → #7723
25K → 30K	106445*+339	#7723 → #7384
30K → 35K	363311*-52	#7384 → #7436
35K → 40K	262300*+38	#7436 → #7398
40K → Finish	99119*+20	#7398 → #7378
TOTALS	18472207*+360	#7738 → #7378

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions