Andrea Kreusser
Cary, NC
Bib: 19173 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:52 | 10:35 | 3.11 mi | 32:52 | 10:35 | - | |
10K | 1:04:01 | 10:18 | 3.10 mi | 31:09 | 10:02 | -0:33 | |
15K | 1:34:53 | 10:11 | 3.11 mi | 30:52 | 9:56 | -0:06 | |
21K | 2:11:39 | 10:05 | 3.73 mi | 36:46 | 9:52 | -0:04 | |
25K | 2:35:06 | 9:59 | 2.48 mi | 23:27 | 9:26 | -0:26 | |
30K | 3:09:25 | 10:10 | 3.11 mi | 34:19 | 11:03 | +1:37 | |
35K | 3:46:15 | 10:24 | 3.11 mi | 36:50 | 11:51 | +0:48 | |
40K | 4:23:52 | 10:37 | 3.10 mi | 37:37 | 12:06 | +0:15 | |
Finish(26.22 mi) | 4:39:14 | 10:39 | 1.37 mi | 15:22 | 11:16 | -0:50 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:26 /mi
Average Pace
10:39 /mi
Slowest Pace
12:06 /mi
Segments
Time at Faster Pace
2:02:14
44% of race
Time at Steady Pace
32:52
12% of race
Time at Slower Pace
2:04:08
44% of race
Average Pace: 10:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15350 | 4873 | 1174 | 14414 | 4523 | 1122 |
| 10K | 3.10 mi | 15540-190 | 4958-85 | 1193-19 | 15847 | 5075 | 1198 |
| 15K | 3.11 mi | 15042+498 | 4738+220 | 1154+39 | 14414 | 4523 | 1122 |
| 21K | 3.73 mi | 14109+933 | 4383+355 | 1084+70 | 12501 | 3756 | 950 |
| 25K | 2.48 mi | 13390+719 | 4122+261 | 1039+45 | 10821 | 3174 | 836 |
| 30K | 3.11 mi | 13608-218 | 4297-175 | 1079-40 | 14920 | 5184 | 1250 |
| 35K | 3.11 mi | 13961-353 | 4567-270 | 1136-57 | 16223 | 6161 | 1451 |
| 40K | 3.10 mi | 14187-226 | 4791-224 | 1182-46 | 15463 | 6050 | 1401 |
| Finish(26.22 mi) | 1.37 mi | 14090+97 | 4787+4 | 1188-6 | 12948 | 4968 | 1241 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14414
Females
4523
F25-29
4523
5K→10K
3.1 - 6.2 mi
Overall
15847
Females
5075
F25-29
5075
10K→15K
6.2 - 9.3 mi
Overall
14414
Females
4523
F25-29
4523
15K→21K
9.3 - 13.1 mi
Overall
12501
Females
3756
F25-29
3756
21K→25K
13.1 - 15.5 mi
Overall
10821
Females
3174
F25-29
3174
25K→30K
15.5 - 18.6 mi
Overall
14920
Females
5184
F25-29
5184
30K→35K
18.6 - 21.8 mi
Overall
16223
Females
6161
F25-29
6161
35K→40K
21.8 - 24.9 mi
Overall
15463
Females
6050
F25-29
6050
40K→Finish
24.9 - 26.2 mi
Overall
12948
Females
4968
F25-29
4968
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15350 |
| 5K → 10K | 513323*-190 | #15350 → #15540 |
| 10K → 15K | 112610*+498 | #15540 → #15042 |
| 15K → 21K | 41974*+933 | #15042 → #14109 |
| 21K → 25K | 10729*+719 | #14109 → #13390 |
| 25K → 30K | 497279*-218 | #13390 → #13608 |
| 30K → 35K | 614261*-353 | #13608 → #13961 |
| 35K → 40K | 492266*-226 | #13961 → #14187 |
| 40K → Finish | 90187*+97 | #14187 → #14090 |
| TOTALS | 23693629*+1260 | #15350 → #14090 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions