John Tate

Washington, DC

Bib: 19168 M

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 30047

Top 22%

Gender (Male)

#0 / 17709

Top 28%

Division (M30-34)

#0 / 2603

Top 34%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:57/mi

30:56

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:02/mi

59:01

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:56/mi

1:26:45

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:04/mi

2:00:33

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:38/mi

2:22:01

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:02/mi

2:50:05

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:04/mi

3:18:15

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:17/mi

3:47:04

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:09/mi

3:59:33

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:00:339:14 /mi+1.3%

2nd Half

1:59:009:02 /mi✓ faster

Negative split — 1.3% faster in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:56	9:57	3.11 mi	30:56	9:57	-
10K	59:01	9:30	3.10 mi	28:05	9:02	-0:55
15K	1:26:45	9:18	3.11 mi	27:44	8:56	-0:06
21K	2:00:33	9:14	3.73 mi	33:48	9:04	+0:08
25K	2:22:01	9:09	2.48 mi	21:28	8:38	-0:26
30K	2:50:05	9:07	3.11 mi	28:04	9:02	+0:24
35K	3:18:15	9:07	3.11 mi	28:10	9:04	+0:02
40K	3:47:04	9:08	3.10 mi	28:49	9:17	+0:13
Finish(26.22 mi)	3:59:33	9:09	1.37 mi	12:29	9:09	-0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:38 /mi

Average Pace

9:09 /mi

Slowest Pace

9:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:28:37

87% of race

Time at Steady Pace

30:56

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	11334	8105	1373	8644	6418	1138
10K	3.10 mi	10544+790	7636+469	1311+62	9740	7169	1248
15K	3.11 mi	9910+634	7249+387	1246+65	8644	6418	1138
21K	3.73 mi	9342+568	6867+382	1202+44	8102	6039	1089
25K	2.48 mi	8798+544	6502+365	1149+53	6534	4947	894
30K	3.11 mi	8120+678	6019+483	1068+81	6159	4587	826
35K	3.11 mi	7380+740	5448+571	980+88	5310	3885	699
40K	3.10 mi	6893+487	5047+401	905+75	5144	3619	630
Finish(26.22 mi)	1.37 mi	6742+151	4935+112	891+14	4689	3285	569

3285

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11334
5K → 10K	92882*+790	#11334 → #10544
10K → 15K	33667*+634	#10544 → #9910
15K → 21K	45613*+568	#9910 → #9342
21K → 25K	18562*+544	#9342 → #8798
25K → 30K	28706*+678	#8798 → #8120
30K → 35K	31771*+740	#8120 → #7380
35K → 40K	74561*+487	#7380 → #6893
40K → Finish	37188*+151	#6893 → #6742
TOTALS	3584950*+4592	#11334 → #6742

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions