Federico Sanabria
Springfield, VA
Bib: 1916 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:17 | 9:45 | 3.11 mi | 30:17 | 9:45 | - | |
10K | 58:30 | 9:25 | 3.10 mi | 28:13 | 9:05 | -0:40 | |
15K | 1:26:48 | 9:19 | 3.11 mi | 28:18 | 9:07 | +0:02 | |
21K | 2:02:12 | 9:22 | 3.73 mi | 35:24 | 9:30 | +0:23 | |
25K | 2:25:20 | 9:21 | 2.48 mi | 23:08 | 9:18 | -0:12 | |
30K | 2:56:46 | 9:29 | 3.11 mi | 31:26 | 10:07 | +0:49 | |
35K | 3:28:48 | 9:36 | 3.11 mi | 32:02 | 10:19 | +0:12 | |
40K | 4:05:50 | 9:53 | 3.10 mi | 37:02 | 11:55 | +1:36 | |
Finish(26.22 mi) | 4:27:25 | 10:12 | 1.37 mi | 21:35 | 15:49 | +3:54 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:05 /mi
Average Pace
10:12 /mi
Slowest Pace
15:49 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:28:48
78% of race
Time at Slower Pace
58:37
22% of race
Average Pace: 10:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10125 | 7350 | 943 | 9802 | 7174 | 926 |
| 10K | 3.10 mi | 10073+52 | 7341+9 | 947-4 | 10038 | 7329 | 944 |
| 15K | 3.11 mi | 9942+131 | 7272+69 | 939+8 | 9802 | 7174 | 926 |
| 21K | 3.73 mi | 10073-131 | 7338-66 | 940-1 | 10617 | 7660 | 978 |
| 25K | 2.48 mi | 10035+38 | 7289+49 | 936+4 | 10217 | 7288 | 933 |
| 30K | 3.11 mi | 10095-60 | 7281+8 | 926+10 | 11038 | 7570 | 983 |
| 35K | 3.11 mi | 9899+196 | 7053+228 | 896+30 | 10325 | 6859 | 878 |
| 40K | 3.10 mi | 10534-635 | 7288-235 | 939-43 | 14866 | 9073 | 1185 |
| Finish(26.22 mi) | 1.37 mi | 11850-1316 | 8014-726 | 1036-97 | 26012 | 15387 | 2027 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9802
Males
7174
M40-44
7174
5K→10K
3.1 - 6.2 mi
Overall
10038
Males
7329
M40-44
7329
10K→15K
6.2 - 9.3 mi
Overall
9802
Males
7174
M40-44
7174
15K→21K
9.3 - 13.1 mi
Overall
10617
Males
7660
M40-44
7660
21K→25K
13.1 - 15.5 mi
Overall
10217
Males
7288
M40-44
7288
25K→30K
15.5 - 18.6 mi
Overall
11038
Males
7570
M40-44
7570
30K→35K
18.6 - 21.8 mi
Overall
10325
Males
6859
M40-44
6859
35K→40K
21.8 - 24.9 mi
Overall
14866
Males
9073
M40-44
9073
40K→Finish
24.9 - 26.2 mi
Overall
26012
Males
15387
M40-44
15387
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10125 |
| 5K → 10K | 301353*+52 | #10125 → #10073 |
| 10K → 15K | 154285*+131 | #10073 → #9942 |
| 15K → 21K | 360229*-131 | #9942 → #10073 |
| 21K → 25K | 201239*+38 | #10073 → #10035 |
| 25K → 30K | 322262*-60 | #10035 → #10095 |
| 30K → 35K | 233429*+196 | #10095 → #9899 |
| 35K → 40K | 785150*-635 | #9899 → #10534 |
| 40K → Finish | 13248*-1316 | #10534 → #11850 |
| TOTALS | 36801955*-1725 | #10125 → #11850 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions