Nathan Sheneberger

Derwood, MD

Bib: 19148 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 25%

Gender (Male)

#0 / 17709

Top 31%

Division (M30-34)

#0 / 2603

Top 37%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:23/mi

26:03

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:29/mi

49:19

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:52/mi

1:13:46

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:55/mi

1:43:16

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:16/mi

2:03:48

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:13/mi

2:32:27

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:06/mi

3:06:56

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:03/mi

3:47:28

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:50/mi

4:03:37

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:43:167:55 /mi⚡ faster

2nd Half

2:20:2010:39 /mi+35.9%

Positive split — 35.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:03	8:23	3.11 mi	26:03	8:23	-
10K	49:19	7:56	3.10 mi	23:16	7:29	-0:54
15K	1:13:46	7:55	3.11 mi	24:27	7:52	+0:23
21K	1:43:16	7:55	3.73 mi	29:30	7:55	+0:03
25K	2:03:48	7:58	2.48 mi	20:32	8:16	+0:21
30K	2:32:27	8:11	3.11 mi	28:39	9:13	+0:57
35K	3:06:56	8:36	3.11 mi	34:29	11:06	+1:53
40K	3:47:28	9:09	3.10 mi	40:32	13:03	+1:57
Finish(26.22 mi)	4:03:37	9:18	1.37 mi	16:09	11:50	-1:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:29 /mi

Average Pace

9:18 /mi

Slowest Pace

13:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:32:27

63% of race

Time at Slower Pace

1:31:10

37% of race

Average Pace: 9:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	2748	2245	429	3194	2604	502
10K	3.10 mi	2342+406	1924+321	377+52	1995	1664	337
15K	3.11 mi	2537-195	2081-157	407-30	3194	2604	502
21K	3.73 mi	2512+25	2057+24	403+4	2626	2162	411
25K	2.48 mi	2885-373	2366-309	461-58	4567	3565	664
30K	3.11 mi	3419-534	2759-393	528-67	7163	5235	933
35K	3.11 mi	4609-1190	3563-804	653-125	13444	8558	1392
40K	3.10 mi	6991-2382	5114-1551	916-263	18476	11090	1726
Finish(26.22 mi)	1.37 mi	7477-486	5411-297	957-41	15184	9258	1502

9258

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2748
5K → 10K	17423*+406	#2748 → #2342
10K → 15K	22328*-195	#2342 → #2537
15K → 21K	5984*+25	#2537 → #2512
21K → 25K	39219-373	#2512 → #2885
25K → 30K	56935*-534	#2885 → #3419
30K → 35K	120616*-1190	#3419 → #4609
35K → 40K	239816*-2382	#4609 → #6991
40K → Finish	50519*-486	#6991 → #7477
TOTALS	5369640*-4729	#2748 → #7477

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions