Fnn Swenson

Chesapeake, VA

Bib: 19133 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 20%

Gender (Male)

#0 / 17709

Top 25%

Division (M30-34)

#0 / 2603

Top 30%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:50/mi

30:33

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:51/mi

58:02

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:46/mi

1:25:17

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:55/mi

1:58:32

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:47/mi

2:20:23

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:50/mi

2:47:51

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:02/mi

3:15:55

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:53/mi

3:43:30

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:02/mi

3:55:49

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:58:329:05 /mi+1.1%

2nd Half

1:57:178:54 /mi✓ faster

Negative split — 1.1% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:33	9:50	3.11 mi	30:33	9:50	-
10K	58:02	9:20	3.10 mi	27:29	8:51	-0:59
15K	1:25:17	9:09	3.11 mi	27:15	8:46	-0:05
21K	1:58:32	9:05	3.73 mi	33:15	8:55	+0:09
25K	2:20:23	9:02	2.48 mi	21:51	8:47	-0:08
30K	2:47:51	9:00	3.11 mi	27:28	8:50	+0:03
35K	3:15:55	9:01	3.11 mi	28:04	9:02	+0:12
40K	3:43:30	9:00	3.10 mi	27:35	8:53	-0:09
Finish(26.22 mi)	3:55:49	9:00	1.37 mi	12:19	9:02	+0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:46 /mi

Average Pace

9:00 /mi

Slowest Pace

9:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:25:16

87% of race

Time at Steady Pace

30:33

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	10619	7660	1305	7516	5656	1018
10K	3.10 mi	9602+1017	7051+609	1230+75	8371	6261	1116
15K	3.11 mi	8914+688	6600+451	1166+64	7516	5656	1018
21K	3.73 mi	8281+633	6187+413	1110+56	7154	5425	986
25K	2.48 mi	8089+192	6049+138	1083+27	7541	5621	986
30K	3.11 mi	7326+763	5498+551	991+92	5217	3956	720
35K	3.11 mi	6716+610	5020+478	898+93	5153	3787	686
40K	3.10 mi	6064+652	4500+520	821+77	3679	2692	476
Finish(26.22 mi)	1.37 mi	5874+190	4359+141	790+31	4286	3039	530

3039

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10619
5K → 10K	531070*+1017	#10619 → #9602
10K → 15K	30718*+688	#9602 → #8914
15K → 21K	35668*+633	#8914 → #8281
21K → 25K	87279*+192	#8281 → #8089
25K → 30K	11774*+763	#8089 → #7326
30K → 35K	28638*+610	#7326 → #6716
35K → 40K	22674*+652	#6716 → #6064
40K → Finish	21211*+190	#6064 → #5874
TOTALS	2875032*+4745	#10619 → #5874

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions