Michael Dilsaver
Waldorf, MD
Bib: 19132 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:28 | 12:04 | 3.11 mi | 37:28 | 12:04 | - | |
10K | 1:13:29 | 11:50 | 3.10 mi | 36:01 | 11:36 | -0:28 | |
15K | 1:50:32 | 11:52 | 3.11 mi | 37:03 | 11:56 | +0:20 | |
21K | 2:36:33 | 12:00 | 3.73 mi | 46:01 | 12:21 | +0:25 | |
25K | 3:06:22 | 12:00 | 2.48 mi | 29:49 | 12:00 | -0:21 | |
30K | 3:45:27 | 12:06 | 3.11 mi | 39:05 | 12:35 | +0:35 | |
35K | 4:28:43 | 12:21 | 3.11 mi | 43:16 | 13:56 | +1:21 | |
40K | 5:13:57 | 12:38 | 3.10 mi | 45:14 | 14:34 | +0:38 | |
Finish(26.22 mi) | 5:30:20 | 12:36 | 1.37 mi | 16:23 | 12:01 | -2:33 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:36 /mi
Average Pace
12:36 /mi
Slowest Pace
14:34 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:22:45
61% of race
Time at Slower Pace
2:07:35
39% of race
Average Pace: 12:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24239 | 15166 | 955 | 24693 | 15380 | 980 |
| 10K | 3.10 mi | 24687-448 | 15393-227 | 982-27 | 25017 | 15521 | 992 |
| 15K | 3.11 mi | 24662+25 | 15388+5 | 979+3 | 24693 | 15380 | 980 |
| 21K | 3.73 mi | 24148+514 | 15092+296 | 956+23 | 23452 | 14652 | 915 |
| 25K | 2.48 mi | 23576+572 | 14743+349 | 925+31 | 21621 | 13471 | 811 |
| 30K | 3.11 mi | 22867+709 | 14310+433 | 886+39 | 20386 | 12654 | 756 |
| 35K | 3.11 mi | 22853+14 | 14189+121 | 890-4 | 22777 | 13562 | 876 |
| 40K | 3.10 mi | 22894-41 | 14117+72 | 889+1 | 22984 | 13614 | 873 |
| Finish(26.22 mi) | 1.37 mi | 22463+431 | 13865+252 | 862+27 | 15755 | 9580 | 514 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24693
Males
15380
M55-59
15380
5K→10K
3.1 - 6.2 mi
Overall
25017
Males
15521
M55-59
15521
10K→15K
6.2 - 9.3 mi
Overall
24693
Males
15380
M55-59
15380
15K→21K
9.3 - 13.1 mi
Overall
23452
Males
14652
M55-59
14652
21K→25K
13.1 - 15.5 mi
Overall
21621
Males
13471
M55-59
13471
25K→30K
15.5 - 18.6 mi
Overall
20386
Males
12654
M55-59
12654
30K→35K
18.6 - 21.8 mi
Overall
22777
Males
13562
M55-59
13562
35K→40K
21.8 - 24.9 mi
Overall
22984
Males
13614
M55-59
13614
40K→Finish
24.9 - 26.2 mi
Overall
15755
Males
9580
M55-59
9580
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #24239 |
| 5K → 10K | 720272*-448 | #24239 → #24687 |
| 10K → 15K | 359384*+25 | #24687 → #24662 |
| 15K → 21K | 251765*+514 | #24662 → #24148 |
| 21K → 25K | 94666*+572 | #24148 → #23576 |
| 25K → 30K | 68777*+709 | #23576 → #22867 |
| 30K → 35K | 316330*+14 | #22867 → #22853 |
| 35K → 40K | 281240*-41 | #22853 → #22894 |
| 40K → Finish | 4435*+431 | #22894 → #22463 |
| TOTALS | 20933869*+1776 | #24239 → #22463 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions