Cynthia Hoover
Grand Island, NY
Bib: 19106 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:16 | 10:42 | 3.11 mi | 33:16 | 10:42 | - | |
10K | 1:04:30 | 10:23 | 3.10 mi | 31:14 | 10:03 | -0:39 | |
15K | 1:35:45 | 10:16 | 3.11 mi | 31:15 | 10:04 | +0:01 | |
21K | 2:15:09 | 10:21 | 3.73 mi | 39:24 | 10:34 | +0:30 | |
25K | 2:40:42 | 10:21 | 2.48 mi | 25:33 | 10:17 | -0:17 | |
30K | 3:16:10 | 10:31 | 3.11 mi | 35:28 | 11:25 | +1:08 | |
35K | 3:49:30 | 10:33 | 3.11 mi | 33:20 | 10:44 | -0:41 | |
40K | 4:23:13 | 10:35 | 3.10 mi | 33:43 | 10:51 | +0:07 | |
Finish(26.22 mi) | 4:37:46 | 10:36 | 1.37 mi | 14:33 | 10:40 | -0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:03 /mi
Average Pace
10:36 /mi
Slowest Pace
11:25 /mi
Segments
Time at Faster Pace
4:02:18
87% of race
Time at Steady Pace
35:28
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16173 | 5252 | 205 | 15073 | 4795 | 168 |
| 10K | 3.10 mi | 16058+115 | 5163+89 | 192+13 | 16025 | 5160 | 203 |
| 15K | 3.11 mi | 15608+450 | 4985+178 | 178+14 | 15073 | 4795 | 168 |
| 21K | 3.73 mi | 15624-16 | 5007-22 | 185-7 | 16161 | 5320 | 205 |
| 25K | 2.48 mi | 15361+263 | 4940+67 | 186-1 | 14916 | 4963 | 185 |
| 30K | 3.11 mi | 15522-161 | 5111-171 | 198-12 | 16428 | 5888 | 241 |
| 35K | 3.11 mi | 14739+783 | 4891+220 | 184+14 | 11953 | 4224 | 134 |
| 40K | 3.10 mi | 14050+689 | 4735+156 | 171+13 | 10985 | 4034 | 128 |
| Finish(26.22 mi) | 1.37 mi | 13781+269 | 4657+78 | 163+8 | 10603 | 3961 | 109 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15073
Females
4795
F55-59
4795
5K→10K
3.1 - 6.2 mi
Overall
16025
Females
5160
F55-59
5160
10K→15K
6.2 - 9.3 mi
Overall
15073
Females
4795
F55-59
4795
15K→21K
9.3 - 13.1 mi
Overall
16161
Females
5320
F55-59
5320
21K→25K
13.1 - 15.5 mi
Overall
14916
Females
4963
F55-59
4963
25K→30K
15.5 - 18.6 mi
Overall
16428
Females
5888
F55-59
5888
30K→35K
18.6 - 21.8 mi
Overall
11953
Females
4224
F55-59
4224
35K→40K
21.8 - 24.9 mi
Overall
10985
Females
4034
F55-59
4034
40K→Finish
24.9 - 26.2 mi
Overall
10603
Females
3961
F55-59
3961
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #16173 |
| 5K → 10K | 383498*+115 | #16173 → #16058 |
| 10K → 15K | 136586*+450 | #16058 → #15608 |
| 15K → 21K | 406390*-16 | #15608 → #15624 |
| 21K → 25K | 158421*+263 | #15624 → #15361 |
| 25K → 30K | 471310*-161 | #15361 → #15522 |
| 30K → 35K | 60843*+783 | #15522 → #14739 |
| 35K → 40K | 65754*+689 | #14739 → #14050 |
| 40K → Finish | 27296*+269 | #14050 → #13781 |
| TOTALS | 17064098*+2392 | #16173 → #13781 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions