Daniel Coates

Gaithersburg, MD

Bib: 19103 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M60-64)

#0 / 723

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:55/mi

37:00

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:59/mi

1:14:14

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:44/mi

1:50:40

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

14:52/mi

2:46:05

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:11/mi

3:21:21

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:25/mi

4:06:09

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:18/mi

4:53:42

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:51/mi

5:39:50

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:51/mi

6:00:05

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:46:0512:44 /mi⚡ faster

2nd Half

3:13:5914:44 /mi+16.8%

Positive split — 16.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:00	11:55	3.11 mi	37:00	11:55	-
10K	1:14:14	11:57	3.10 mi	37:14	11:59	+0:04
15K	1:50:40	11:52	3.11 mi	36:26	11:44	-0:15
21K	2:46:05	12:44	3.73 mi	55:25	14:52	+3:08
25K	3:21:21	12:58	2.48 mi	35:16	14:11	-0:41
30K	4:06:09	13:12	3.11 mi	44:48	14:25	+0:14
35K	4:53:42	13:30	3.11 mi	47:33	15:18	+0:53
40K	5:39:50	13:40	3.10 mi	46:08	14:51	-0:27
Finish(26.22 mi)	6:00:05	13:45	1.37 mi	20:15	14:51	0:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:44 /mi

Average Pace

13:45 /mi

Slowest Pace

15:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:50:40

31% of race

Time at Steady Pace

3:21:52

56% of race

Time at Slower Pace

47:33

13% of race

Average Pace: 13:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	23471	14776	476	23994	15041	483
10K	3.10 mi	25172-1701	15622-846	527-51	26388	16180	570
15K	3.11 mi	24729+443	15412+210	511+16	23994	15041	483
21K	3.73 mi	26686-1957	16314-902	592-81	28948	17226	685
25K	2.48 mi	26922-236	16351-37	603-11	27306	16275	620
30K	3.11 mi	26691+231	16178+173	592+11	25625	15274	543
35K	3.11 mi	26716-25	16110+68	585+7	26242	15486	573
40K	3.10 mi	26370+346	15890+220	570+15	23722	14026	480
Finish(26.22 mi)	1.37 mi	26291+79	15835+55	570	24149	14314	492

14314

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#23471
5K → 10K	178382*-1701	#23471 → #25172
10K → 15K	149592*+443	#25172 → #24729
15K → 21K	203578*-1957	#24729 → #26686
21K → 25K	410174*-236	#26686 → #26922
25K → 30K	154385*+231	#26922 → #26691
30K → 35K	248223*-25	#26691 → #26716
35K → 40K	83429*+346	#26716 → #26370
40K → Finish	69148*+79	#26370 → #26291
TOTALS	49312111*-2820	#23471 → #26291

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions