Adam Iobst

Silver Spring, MD

Bib: 1910 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 16%

Gender (Male)

#0 / 17709

Top 20%

Masters (Masters Men)

#0 / 8330

Top 13%

Division (M50-54)

#0 / 1638

Top 12%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:19/mi

28:56

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:33/mi

55:29

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:21/mi

1:21:24

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:36/mi

1:53:27

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:27/mi

2:14:26

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:42/mi

2:41:27

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:53/mi

3:09:04

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:07/mi

3:37:25

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:41/mi

3:49:15

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:53:278:42 /mi⚡ faster

2nd Half

1:55:488:48 /mi+2.1%

Positive split — 2.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:56	9:19	3.11 mi	28:56	9:19	-
10K	55:29	8:56	3.10 mi	26:33	8:33	-0:46
15K	1:21:24	8:44	3.11 mi	25:55	8:21	-0:12
21K	1:53:27	8:42	3.73 mi	32:03	8:36	+0:15
25K	2:14:26	8:39	2.48 mi	20:59	8:27	-0:09
30K	2:41:27	8:40	3.11 mi	27:01	8:42	+0:15
35K	3:09:04	8:42	3.11 mi	27:37	8:53	+0:11
40K	3:37:25	8:45	3.10 mi	28:21	9:07	+0:14
Finish(26.22 mi)	3:49:15	8:45	1.37 mi	11:50	8:41	-0:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:21 /mi

Average Pace

8:45 /mi

Slowest Pace

9:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:20:19

87% of race

Time at Steady Pace

28:56

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	7427	5597	360	4937	3904	224
10K	3.10 mi	6857+570	5237+360	337+23	6432	4981	318
15K	3.11 mi	6168+689	4760+477	302+35	4937	3904	224
21K	3.73 mi	5807+361	4511+249	279+23	5266	4127	243
25K	2.48 mi	5670+137	4418+93	272+7	5466	4198	242
30K	3.11 mi	5338+332	4139+279	244+28	4611	3536	205
35K	3.11 mi	5066+272	3887+252	230+14	4597	3411	190
40K	3.10 mi	4817+249	3657+230	215+15	4545	3240	187
Finish(26.22 mi)	1.37 mi	4647+170	3516+141	201+14	3179	2339	120

2339

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7427
5K → 10K	113683*+570	#7427 → #6857
10K → 15K	11700*+689	#6857 → #6168
15K → 21K	56417*+361	#6168 → #5807
21K → 25K	70207+137	#5807 → #5670
25K → 30K	44376*+332	#5670 → #5338
30K → 35K	82354*+272	#5338 → #5066
35K → 40K	98347*+249	#5066 → #4817
40K → Finish	19189*+170	#4817 → #4647
TOTALS	4933273*+2780	#7427 → #4647

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions