Jose Bocanegra

Woodbridge, VA

Bib: 1909 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 32%

Gender (Male)

#0 / 17709

Top 38%

Division (M30-34)

#0 / 2603

Top 45%

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:10/mi

28:29

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:26/mi

57:49

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:51/mi

1:25:20

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:47/mi

1:58:05

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:50/mi

2:20:02

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:47/mi

2:50:27

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:53/mi

3:21:09

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:23/mi

3:59:38

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:21/mi

4:16:28

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time1:58:05

Pace9:03 /mi

2nd Half

Distance13.17 mi

Time2:18:23

Pace10:30 /mi

📊Positive Split: 17.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:00:06	28:29	9:10	28:29	9:10	-
10K	6.21 mi	08:29:26	57:49	9:18	29:20	9:26	+0:16
15K	9.32 mi	08:56:57	1:25:20	9:09	27:31	8:51	-0:35
21K	13.05 mi	09:29:42	1:58:05	9:03	32:45	8:47	-0:04
25K	15.53 mi	09:51:39	2:20:02	9:01	21:57	8:50	+0:03
30K	18.64 mi	10:22:04	2:50:27	9:09	30:25	9:47	+0:57
35K	21.75 mi	10:52:46	3:21:09	9:15	30:42	9:53	+0:06
40K	24.85 mi	11:31:15	3:59:38	9:38	38:29	12:23	+2:30
Finish	26.22 mi	11:48:05	4:16:28	9:47	16:50	12:21	-0:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:47 /mi

Average Pace

9:47 /mi

Slowest Pace

12:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:21:09

78% of race

Time at Slower Pace

55:19

22% of race

Average Pace: 9:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:00:06	28:29	9:10	28:29	9:10	#6501
10K	6.21 mi	08:29:26	57:49	9:18	29:20	9:26	#9369
15K	9.32 mi	08:56:57	1:25:20	9:09	27:31	8:51	#8943
21K	13.05 mi	09:29:42	1:58:05	9:03	32:45	8:47	#8072
25K	15.53 mi	09:51:39	2:20:02	9:01	21:57	8:50	#7946
30K	18.64 mi	10:22:04	2:50:27	9:09	30:25	9:47	#8247
35K	21.75 mi	10:52:46	3:21:09	9:15	30:42	9:53	#8193
40K	24.85 mi	11:31:15	3:59:38	9:38	38:29	12:23	#9257
Finish	26.22 mi	11:48:05	4:16:28	9:47	16:50	12:21	#9674

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3.11 mi	6501	4960	883	8125(Top 27%)	6073(Top 34%)	1081(Top 42%)
10K	6.21 mi	3.10 mi	9369-2868	6900-1940	1209-326	12226(Top 41%)	8684(Top 49%)	1467(Top 56%)
15K	9.32 mi	3.11 mi	8943+426	6621+279	1169+40	8125(Top 27%)	6073(Top 34%)	1081(Top 42%)
21K	13.05 mi	3.73 mi	8072+871	6042+579	1081+88	6277(Top 21%)	4818(Top 27%)	883(Top 34%)
25K	15.53 mi	2.48 mi	7946+126	5949+93	1069+12	7807(Top 26%)	5801(Top 33%)	1027(Top 40%)
30K	18.64 mi	3.11 mi	8247-301	6099-150	1081-12	9602(Top 32%)	6747(Top 38%)	1146(Top 44%)
35K	21.75 mi	3.11 mi	8193+54	5996+103	1054+27	8655(Top 29%)	5930(Top 33%)	1018(Top 39%)
40K	24.85 mi	3.10 mi	9257-1064	6535-539	1124-70	16403(Top 55%)	9930(Top 56%)	1581(Top 61%)
Finish	26.22 mi	1.37 mi	9674-417	6749-214	1162-38	16951(Top 56%)	10247(Top 58%)	1645(Top 63%)

10247

Passing Analysis

Category:

Athletes Passed

2318*

Passed By

5491

Net Change

-3173

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#6501
5K → 10K	10*	2878	-2868	#6501	#9369
10K → 15K	494*	68	+426	#9369	#8943
15K → 21K	887*	16	+871	#8943	#8072
21K → 25K	223*	97	+126	#8072	#7946
25K → 30K	229*	530	-301	#7946	#8247
30K → 35K	369*	315	+54	#8247	#8193
35K → 40K	75*	1139	-1064	#8193	#9257
40K → Finish	31*	448	-417	#9257	#9674
TOTALS	2318*	5491	-3173

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 7 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions