Bridget Flaherty

N Bethesda, MD

Bib: 19058 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 27%

Gender (Female)

#0 / 12338

Top 18%

Division (F25-29)

#0 / 2322

Top 27%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:40/mi

30:03

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:55/mi

57:46

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:56/mi

1:25:31

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:20/mi

2:00:18

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:12/mi

2:23:11

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:40/mi

2:53:13

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:35/mi

3:23:00

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:54/mi

3:53:45

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:38/mi

4:06:53

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:00:189:13 /mi⚡ faster

2nd Half

2:06:359:37 /mi+5.2%

Positive split — 5.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:03	9:40	3.11 mi	30:03	9:40	-
10K	57:46	9:18	3.10 mi	27:43	8:55	-0:45
15K	1:25:31	9:11	3.11 mi	27:45	8:56	+0:01
21K	2:00:18	9:13	3.73 mi	34:47	9:20	+0:24
25K	2:23:11	9:13	2.48 mi	22:53	9:12	-0:08
30K	2:53:13	9:18	3.11 mi	30:02	9:40	+0:28
35K	3:23:00	9:20	3.11 mi	29:47	9:35	-0:05
40K	3:53:45	9:24	3.10 mi	30:45	9:54	+0:19
Finish(26.22 mi)	4:06:53	9:25	1.37 mi	13:08	9:38	-0:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:55 /mi

Average Pace

9:25 /mi

Slowest Pace

9:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:36:08

88% of race

Time at Steady Pace

30:45

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	9669	2610	661	8694	2249	583
10K	3.10 mi	9301+368	2445+165	619+42	8971	2324	578
15K	3.11 mi	9059+242	2365+80	601+18	8694	2249	583
21K	3.73 mi	9216-157	2428-63	630-29	9715	2622	689
25K	2.48 mi	9236-20	2456-28	648-18	9812	2759	731
30K	3.11 mi	9144+92	2472-16	656-8	9135	2665	696
35K	3.11 mi	8626+518	2353+119	635+21	7497	2241	595
40K	3.10 mi	8204+422	2301+52	620+15	7382	2443	634
Finish(26.22 mi)	1.37 mi	8014+190	2255+46	615+5	6465	2146	577

2146

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9669
5K → 10K	170538*+368	#9669 → #9301
10K → 15K	108350*+242	#9301 → #9059
15K → 21K	362205*-157	#9059 → #9216
21K → 25K	249229*-20	#9216 → #9236
25K → 30K	232324*+92	#9236 → #9144
30K → 35K	103621*+518	#9144 → #8626
35K → 40K	91513*+422	#8626 → #8204
40K → Finish	23213*+190	#8204 → #8014
TOTALS	13382993*+1655	#9669 → #8014

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions