Alicia Fraind

Paoli, PA

Bib: 19052 F

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 30047

Top 27%

Gender (Female)

#0 / 12338

Top 19%

Masters (Masters Women)

#0 / 5451

Top 12%

Division (F40-44)

#0 / 1527

Top 17%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:30/mi

29:30

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:02/mi

57:34

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:58/mi

1:25:27

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:03/mi

1:59:12

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:04/mi

2:21:44

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:51/mi

2:52:20

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:51/mi

3:22:56

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:12/mi

3:54:36

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:58/mi

4:08:11

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:59:129:08 /mi⚡ faster

2nd Half

2:08:599:48 /mi+8.2%

Positive split — 8.2% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:30	9:30	3.11 mi	29:30	9:30	-
10K	57:34	9:16	3.10 mi	28:04	9:02	-0:28
15K	1:25:27	9:10	3.11 mi	27:53	8:58	-0:04
21K	1:59:12	9:08	3.73 mi	33:45	9:03	+0:05
25K	2:21:44	9:07	2.48 mi	22:32	9:04	+0:01
30K	2:52:20	9:15	3.11 mi	30:36	9:51	+0:47
35K	3:22:56	9:20	3.11 mi	30:36	9:51	0:00
40K	3:54:36	9:26	3.10 mi	31:40	10:12	+0:21
Finish(26.22 mi)	4:08:11	9:28	1.37 mi	13:35	9:58	-0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:58 /mi

Average Pace

9:28 /mi

Slowest Pace

10:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:22:56

82% of race

Time at Steady Pace

45:15

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	8615	2230	245	8970	2339	254
10K	3.10 mi	9114-499	2383-153	267-22	9730	2570	298
15K	3.11 mi	9024+90	2353+30	260+7	8970	2339	254
21K	3.73 mi	8654+370	2228+125	243+17	8036	2037	221
25K	2.48 mi	8691-37	2259-31	248-5	9155	2497	276
30K	3.11 mi	8852-161	2368-109	264-16	9877	2989	338
35K	3.11 mi	8608+244	2345+23	263+1	8542	2683	294
40K	3.10 mi	8344+264	2357-12	270-7	8453	2923	322
Finish(26.22 mi)	1.37 mi	8199+145	2338+19	267+3	7794	2706	295

2706

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8615
5K → 10K	625126*-499	#8615 → #9114
10K → 15K	177267*+90	#9114 → #9024
15K → 21K	94464*+370	#9024 → #8654
21K → 25K	238201*-37	#8654 → #8691
25K → 30K	414253*-161	#8691 → #8852
30K → 35K	209453*+244	#8852 → #8608
35K → 40K	146410*+264	#8608 → #8344
40K → Finish	39184*+145	#8344 → #8199
TOTALS	19422358*+416	#8615 → #8199

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions