James Raymond
Arlington, VA
Bib: 19038 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:05 | 11:37 | 3.11 mi | 36:05 | 11:37 | - | |
10K | 1:10:20 | 11:19 | 3.10 mi | 34:15 | 11:01 | -0:36 | |
15K | 1:45:33 | 11:19 | 3.11 mi | 35:13 | 11:20 | +0:19 | |
21K | 2:28:24 | 11:22 | 3.73 mi | 42:51 | 11:30 | +0:10 | |
25K | 2:55:41 | 11:19 | 2.48 mi | 27:17 | 10:59 | -0:31 | |
30K | 3:30:06 | 11:16 | 3.11 mi | 34:25 | 11:05 | +0:06 | |
35K | 4:02:02 | 11:08 | 3.11 mi | 31:56 | 10:17 | -0:48 | |
40K | 4:34:27 | 11:03 | 3.10 mi | 32:25 | 10:26 | +0:09 | |
Finish(26.22 mi) | 4:48:23 | 11:00 | 1.37 mi | 13:56 | 10:13 | -0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:13 /mi
Average Pace
11:00 /mi
Slowest Pace
11:37 /mi
Segments
Time at Faster Pace
2:54:14
60% of race
Time at Steady Pace
1:54:09
40% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21836 | 13930 | 1155 | 22403 | 14244 | 1183 |
| 10K | 3.10 mi | 22021-185 | 14039-109 | 1151+4 | 22277 | 14160 | 1168 |
| 15K | 3.11 mi | 22114-93 | 14106-67 | 1163-12 | 22403 | 14244 | 1183 |
| 21K | 3.73 mi | 21411+703 | 13708+398 | 1113+50 | 20557 | 13196 | 1062 |
| 25K | 2.48 mi | 20610+801 | 13208+500 | 1067+46 | 18041 | 11604 | 912 |
| 30K | 3.11 mi | 19372+1238 | 12497+711 | 996+71 | 15069 | 9805 | 741 |
| 35K | 3.11 mi | 17701+1671 | 11444+1053 | 903+93 | 10186 | 6779 | 492 |
| 40K | 3.10 mi | 16308+1393 | 10564+880 | 803+100 | 9350 | 6031 | 429 |
| Finish(26.22 mi) | 1.37 mi | 15787+521 | 10246+318 | 779+24 | 8809 | 5664 | 390 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22403
Males
14244
M50-54
14244
5K→10K
3.1 - 6.2 mi
Overall
22277
Males
14160
M50-54
14160
10K→15K
6.2 - 9.3 mi
Overall
22403
Males
14244
M50-54
14244
15K→21K
9.3 - 13.1 mi
Overall
20557
Males
13196
M50-54
13196
21K→25K
13.1 - 15.5 mi
Overall
18041
Males
11604
M50-54
11604
25K→30K
15.5 - 18.6 mi
Overall
15069
Males
9805
M50-54
9805
30K→35K
18.6 - 21.8 mi
Overall
10186
Males
6779
M50-54
6779
35K→40K
21.8 - 24.9 mi
Overall
9350
Males
6031
M50-54
6031
40K→Finish
24.9 - 26.2 mi
Overall
8809
Males
5664
M50-54
5664
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #21836 |
| 5K → 10K | 567382*-185 | #21836 → #22021 |
| 10K → 15K | 458365*-93 | #22021 → #22114 |
| 15K → 21K | 202905*+703 | #22114 → #21411 |
| 21K → 25K | 43844*+801 | #21411 → #20610 |
| 25K → 30K | 141252*+1238 | #20610 → #19372 |
| 30K → 35K | 11672*+1671 | #19372 → #17701 |
| 35K → 40K | 51398*+1393 | #17701 → #16308 |
| 40K → Finish | 3524*+521 | #16308 → #15787 |
| TOTALS | 12937342*+6049 | #21836 → #15787 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions