Rita Monteiro

Moseley, VA

Bib: 19028 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 38%

Gender (Female)

#0 / 12338

Top 30%

Masters (Masters Women)

#0 / 5451

Top 20%

Division (F55-59)

#0 / 873

Top 12%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:53/mi

30:41

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:45/mi

1:00:59

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:43/mi

1:31:11

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:43/mi

2:07:25

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:25/mi

2:30:49

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:50/mi

3:01:22

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:25/mi

3:36:49

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:55/mi

4:10:44

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:35/mi

4:25:10

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:07:259:46 /mi⚡ faster

2nd Half

2:17:4410:27 /mi+8.1%

Positive split — 8.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:41	9:53	3.11 mi	30:41	9:53	-
10K	1:00:59	9:49	3.10 mi	30:18	9:45	-0:08
15K	1:31:11	9:47	3.11 mi	30:12	9:43	-0:02
21K	2:07:25	9:46	3.73 mi	36:14	9:43	0:00
25K	2:30:49	9:43	2.48 mi	23:24	9:25	-0:18
30K	3:01:22	9:44	3.11 mi	30:33	9:50	+0:25
35K	3:36:49	9:58	3.11 mi	35:27	11:25	+1:35
40K	4:10:44	10:05	3.10 mi	33:55	10:55	-0:30
Finish(26.22 mi)	4:25:10	10:07	1.37 mi	14:26	10:35	-0:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:25 /mi

Average Pace

10:07 /mi

Slowest Pace

11:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

23:24

9% of race

Time at Steady Pace

2:37:58

60% of race

Time at Slower Pace

1:23:48

32% of race

Average Pace: 10:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	10857	3050	79	13148	3964	126
10K	3.10 mi	12470-1613	3669-619	114-35	14070	4312	141
15K	3.11 mi	12644-174	3739-70	115-1	13148	3964	126
21K	3.73 mi	12283+361	3613+126	107+8	11773	3443	103
25K	2.48 mi	11892+391	3487+126	102+5	10733	3142	78
30K	3.11 mi	11340+552	3322+165	94+8	9794	2952	75
35K	3.11 mi	11798-458	3641-319	110-16	14612	5419	212
40K	3.10 mi	11547+251	3660-19	111-1	11205	4144	136
Finish(26.22 mi)	1.37 mi	11395+152	3646+14	108+3	10297	3818	100

3818

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10857
5K → 10K	165037*-1613	#10857 → #12470
10K → 15K	372198*-174	#12470 → #12644
15K → 21K	125486*+361	#12644 → #12283
21K → 25K	53444*+391	#12283 → #11892
25K → 30K	59611*+552	#11892 → #11340
30K → 35K	673215*-458	#11340 → #11798
35K → 40K	206457*+251	#11798 → #11547
40K → Finish	68220*+152	#11547 → #11395
TOTALS	32062668*-538	#10857 → #11395

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions