Khanh Nguyen
Stafford, VA
Bib: 19023 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:51 | 11:13 | 3.11 mi | 34:51 | 11:13 | - | |
10K | 1:06:03 | 10:38 | 3.10 mi | 31:12 | 10:03 | -1:10 | |
15K | 1:38:06 | 10:32 | 3.11 mi | 32:03 | 10:19 | +0:16 | |
21K | 2:17:50 | 10:34 | 3.73 mi | 39:44 | 10:39 | +0:20 | |
25K | 2:44:44 | 10:36 | 2.48 mi | 26:54 | 10:49 | +0:10 | |
30K | 3:22:27 | 10:52 | 3.11 mi | 37:43 | 12:08 | +1:19 | |
35K | 4:01:31 | 11:06 | 3.11 mi | 39:04 | 12:34 | +0:26 | |
40K | 4:47:49 | 11:35 | 3.10 mi | 46:18 | 14:54 | +2:20 | |
Finish(26.22 mi) | 5:08:55 | 11:47 | 1.37 mi | 21:06 | 15:28 | +0:34 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:03 /mi
Average Pace
11:47 /mi
Slowest Pace
15:28 /mi
Segments
Time at Faster Pace
31:12
10% of race
Time at Steady Pace
2:51:15
55% of race
Time at Slower Pace
1:46:28
34% of race
Average Pace: 11:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19535 | 12728 | 1667 | 16676 | 11202 | 1465 |
| 10K | 3.10 mi | 17776+1759 | 11831+897 | 1538+129 | 15955 | 10827 | 1403 |
| 15K | 3.11 mi | 17268+508 | 11557+274 | 1502+36 | 16676 | 11202 | 1465 |
| 21K | 3.73 mi | 16931+337 | 11343+214 | 1491+11 | 16663 | 11142 | 1461 |
| 25K | 2.48 mi | 16924+7 | 11298+45 | 1483+8 | 17369 | 11266 | 1486 |
| 30K | 3.11 mi | 17356-432 | 11415-117 | 1501-18 | 18965 | 11928 | 1574 |
| 35K | 3.11 mi | 17584-228 | 11392+23 | 1505-4 | 18579 | 11342 | 1476 |
| 40K | 3.10 mi | 18791-1207 | 11920-528 | 1575-70 | 23863 | 14117 | 1858 |
| Finish(26.22 mi) | 1.37 mi | 19360-569 | 12183-263 | 1615-40 | 25390 | 15039 | 1982 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16676
Males
11202
M40-44
11202
5K→10K
3.1 - 6.2 mi
Overall
15955
Males
10827
M40-44
10827
10K→15K
6.2 - 9.3 mi
Overall
16676
Males
11202
M40-44
11202
15K→21K
9.3 - 13.1 mi
Overall
16663
Males
11142
M40-44
11142
21K→25K
13.1 - 15.5 mi
Overall
17369
Males
11266
M40-44
11266
25K→30K
15.5 - 18.6 mi
Overall
18965
Males
11928
M40-44
11928
30K→35K
18.6 - 21.8 mi
Overall
18579
Males
11342
M40-44
11342
35K→40K
21.8 - 24.9 mi
Overall
23863
Males
14117
M40-44
14117
40K→Finish
24.9 - 26.2 mi
Overall
25390
Males
15039
M40-44
15039
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #19535 |
| 5K → 10K | 631822*+1759 | #19535 → #17776 |
| 10K → 15K | 159667*+508 | #17776 → #17268 |
| 15K → 21K | 276613*+337 | #17268 → #16931 |
| 21K → 25K | 318325*+7 | #16931 → #16924 |
| 25K → 30K | 719287*-432 | #16924 → #17356 |
| 30K → 35K | 560332*-228 | #17356 → #17584 |
| 35K → 40K | 126659*-1207 | #17584 → #18791 |
| 40K → Finish | 59223*-569 | #18791 → #19360 |
| TOTALS | 39534128*+175 | #19535 → #19360 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions