Kenneth Myers
Oakton, VA
Bib: 19005 M

⏱️ Race Timeline
The Course
Claim it for a free AI report on this race
A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:27:58 | 37:34 | 12:05 | 37:34 | 12:05 | - |
10K | 6.21 mi | 09:02:38 | 1:12:14 | 11:37 | 34:40 | 11:09 | -0:56 |
15K | 9.32 mi | 09:38:34 | 1:48:10 | 11:36 | 35:56 | 11:34 | +0:25 |
21K | 13.05 mi | 10:24:36 | 2:34:12 | 11:49 | 46:02 | 12:21 | +0:47 |
25K | 15.53 mi | 10:54:42 | 3:04:18 | 11:52 | 30:06 | 12:07 | -0:14 |
30K | 18.64 mi | 11:36:04 | 3:45:40 | 12:06 | 41:22 | 13:19 | +1:12 |
35K | 21.75 mi | 12:18:40 | 4:28:16 | 12:20 | 42:36 | 13:43 | +0:24 |
40K | 24.85 mi | 13:04:58 | 5:14:34 | 12:39 | 46:18 | 14:54 | +1:11 |
Finish | 26.22 mi | 13:24:53 | 5:34:29 | 12:46 | 19:55 | 14:36 | -0:18 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:09 /mi
Average Pace
12:46 /mi
Slowest Pace
14:54 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:10:36
21% of race
Time at Steady Pace
1:53:42
34% of race
Time at Slower Pace
2:30:11
45% of race
Average Pace: 12:45 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:27:58 | 37:34 | 12:05 | 37:34 | 12:05 | #24398 | |
10K | 6.21 mi | 09:02:38 | 1:12:14 | 11:37 | 34:40 | 11:09 | #23671 | |
15K | 9.32 mi | 09:38:34 | 1:48:10 | 11:36 | 35:56 | 11:34 | #23545 | |
21K | 13.05 mi | 10:24:36 | 2:34:12 | 11:49 | 46:02 | 12:21 | #23458 | |
25K | 15.53 mi | 10:54:42 | 3:04:18 | 11:52 | 30:06 | 12:07 | #23062 | |
30K | 18.64 mi | 11:36:04 | 3:45:40 | 12:06 | 41:22 | 13:19 | #22907 | |
35K | 21.75 mi | 12:18:40 | 4:28:16 | 12:20 | 42:36 | 13:43 | #22789 | |
40K | 24.85 mi | 13:04:58 | 5:14:34 | 12:39 | 46:18 | 14:54 | #22983 | |
Finish | 26.22 mi | 13:24:53 | 5:34:29 | 12:46 | 19:55 | 14:36 | #23043 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24398 | 15251 | 2005 | 23343(Top 78%) | 14725(Top 83%) | 1950(Top 84%) |
| 10K | 6.21 mi | 3.10 mi | 23671+727 | 14874+377 | 1953+52 | 23023(Top 77%) | 14560(Top 82%) | 1904(Top 82%) |
| 15K | 9.32 mi | 3.11 mi | 23545+126 | 14839+35 | 1953 | 23343(Top 78%) | 14725(Top 83%) | 1950(Top 84%) |
| 21K | 13.05 mi | 3.73 mi | 23458+87 | 14753+86 | 1948+5 | 23473(Top 78%) | 14661(Top 83%) | 1940(Top 83%) |
| 25K | 15.53 mi | 2.48 mi | 23062+396 | 14509+244 | 1925+23 | 22017(Top 73%) | 13680(Top 77%) | 1822(Top 78%) |
| 30K | 18.64 mi | 3.11 mi | 22907+155 | 14331+178 | 1897+28 | 22563(Top 75%) | 13770(Top 78%) | 1820(Top 78%) |
| 35K | 21.75 mi | 3.11 mi | 22789+118 | 14153+178 | 1866+31 | 22145(Top 74%) | 13234(Top 75%) | 1752(Top 75%) |
| 40K | 24.85 mi | 3.10 mi | 22983-194 | 14162-9 | 1866 | 23858(Top 79%) | 14116(Top 80%) | 1857(Top 80%) |
| Finish | 26.22 mi | 1.37 mi | 23043-60 | 14170-8 | 1865+1 | 23609(Top 79%) | 14008(Top 79%) | 1835(Top 79%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23343
Males
14725
M40-44
14725
5K→10K
3.1 - 6.2 mi
Overall
23023
Males
14560
M40-44
14560
10K→15K
6.2 - 9.3 mi
Overall
23343
Males
14725
M40-44
14725
15K→21K
9.3 - 13.1 mi
Overall
23473
Males
14661
M40-44
14661
21K→25K
13.1 - 15.5 mi
Overall
22017
Males
13680
M40-44
13680
25K→30K
15.5 - 18.6 mi
Overall
22563
Males
13770
M40-44
13770
30K→35K
18.6 - 21.8 mi
Overall
22145
Males
13234
M40-44
13234
35K→40K
21.8 - 24.9 mi
Overall
23858
Males
14116
M40-44
14116
40K→Finish
24.9 - 26.2 mi
Overall
23609
Males
14008
M40-44
14008
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24398 |
| 5K → 10K | 909* | 182 | +727 | #24398 | #23671 |
| 10K → 15K | 499* | 373 | +126 | #23671 | #23545 |
| 15K → 21K | 520* | 433 | +87 | #23545 | #23458 |
| 21K → 25K | 524* | 128 | +396 | #23458 | #23062 |
| 25K → 30K | 414* | 259 | +155 | #23062 | #22907 |
| 30K → 35K | 370* | 252 | +118 | #22907 | #22789 |
| 35K → 40K | 183* | 377 | -194 | #22789 | #22983 |
| 40K → Finish | 84* | 144 | -60 | #22983 | #23043 |
| TOTALS | 3503* | 2148 | +1355 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions