Theresa Derr

Reston, VA

Bib: 19002 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Top 49%
Division (F60-64)
#0 / 423
Top 37%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
12:03/mi
37:27
2791640.7%
140 ft elev
10K· 6.21 mi
11:30/mi
1:13:12
1032170.7%
25 ft elev
15K· 9.32 mi
11:21/mi
1:48:29
5155
21 ft elev
21K· 13.05 mi
11:19/mi
2:30:39
2037
4 ft elev
25K· 15.53 mi
10:39/mi
2:57:07
350.2%
30 ft elev
30K· 18.64 mi
11:09/mi
3:31:46
5857
30 ft elev
35K· 21.75 mi
11:23/mi
4:07:08
9892
36 ft elev
40K· 24.85 mi
14:19/mi
4:51:38
36530.1%
18 ft elev
Finish· 26.22 mi
16:56/mi
5:14:44
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:30:39
Pace11:33 /mi
2nd Half
Distance13.17 mi
Time2:44:05
Pace12:28 /mi
📊Positive Split: 8.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:28:5237:2712:0337:27
12:03
-
10K
6.21 mi09:04:371:13:1211:4735:45
11:30
-0:33
15K
9.32 mi09:39:541:48:2911:3835:17
11:21
-0:09
21K
13.05 mi10:22:042:30:3911:3342:10
11:19
-0:02
25K
15.53 mi10:48:322:57:0711:2426:28
10:39
-0:40
30K
18.64 mi11:23:113:31:4611:2234:39
11:09
+0:30
35K
21.75 mi11:58:334:07:0811:2235:22
11:23
+0:14
40K
24.85 mi12:43:034:51:3811:4444:30
14:19
+2:56
Finish
26.22 mi13:06:095:14:4412:0123:06
16:56
+2:37

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:39 /mi

Average Pace

12:01 /mi

Slowest Pace

16:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

4:07:08

79% of race

Time at Slower Pace

1:07:36

21% of race

Average Pace: 12:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:28:5237:2712:0337:27
12:03
#24217
10K
6.21 mi09:04:371:13:1211:4735:45
11:30
#24447
15K
9.32 mi09:39:541:48:2911:3835:17
11:21
#23716
21K
13.05 mi10:22:042:30:3911:3342:10
11:19
#22312
25K
15.53 mi10:48:322:57:0711:2426:28
10:39
#21069
30K
18.64 mi11:23:113:31:4611:2234:39
11:09
#19771
35K
21.75 mi11:58:334:07:0811:2235:22
11:23
#18776
40K
24.85 mi12:43:034:51:3811:4444:30
14:19
#19483
Finish
26.22 mi13:06:095:14:4412:0123:06
16:56
#20223
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF60-64Seg. OverallSeg. FemalesSeg. F60-64
5K3.11 mi3.11 mi24217906820822473(Top 75%)8195(Top 66%)166(Top 40%)
10K6.21 mi3.10 mi24447-2309173-105206+224661(Top 82%)9319(Top 76%)213(Top 51%)
15K9.32 mi3.11 mi23716+7318789+384191+1522473(Top 75%)8195(Top 66%)166(Top 40%)
21K13.05 mi3.73 mi22312+14048143+646174+1719774(Top 66%)7013(Top 57%)140(Top 34%)
25K15.53 mi2.48 mi21069+12437614+529156+1816635(Top 55%)5751(Top 47%)96(Top 23%)
30K18.64 mi3.11 mi19771+12987075+539137+1915352(Top 51%)5396(Top 44%)92(Top 22%)
35K21.75 mi3.11 mi18776+9956727+348126+1114515(Top 48%)5373(Top 44%)91(Top 22%)
40K24.85 mi3.10 mi19483-7077197-470145-1922362(Top 74%)9108(Top 74%)234(Top 57%)
Finish26.22 mi1.37 mi20223-7407524-327155-1027470(Top 91%)11244(Top 91%)344(Top 83%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 75%
×18story building
+279ft-164ft

Overall

22473

Females

8195

F60-64

8195

5K→10K

3.1 - 6.2 mi

Top 82%
×11story building
+103ft-217ft

Overall

24661

Females

9319

F60-64

9319

10K→15K

6.2 - 9.3 mi

Top 75%
×3story building
+51ft-55ft

Overall

22473

Females

8195

F60-64

8195

15K→21K

9.3 - 13.1 mi

Top 66%
×1story
+20ft-37ft

Overall

19774

Females

7013

F60-64

7013

21K→25K

13.1 - 15.5 mi

Top 55%
×2story building
+35ft-8ft

Overall

16635

Females

5751

F60-64

5751

25K→30K

15.5 - 18.6 mi

Top 51%
×2story building
+58ft-57ft

Overall

15352

Females

5396

F60-64

5396

30K→35K

18.6 - 21.8 mi

Top 48%
×2story building
+98ft-92ft

Overall

14515

Females

5373

F60-64

5373

35K→40K

21.8 - 24.9 mi

Top 74%
×2story building
+36ft-53ft

Overall

22362

Females

9108

F60-64

9108

40K→Finish

24.9 - 26.2 mi

Top 91%
×5story building
+80ft-24ft

Overall

27470

Females

11244

F60-64

11244

Passing Analysis

Category:
Athletes Passed
6345*
Passed By
2351
Net Change
+3994
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#24217
5K10K343*573-230#24217#24447
10K15K835*104+731#24447#23716
15K21K1424*20+1404#23716#22312
21K25K1252*9+1243#22312#21069
25K30K1309*11+1298#21069#19771
30K35K1038*43+995#19771#18776
35K40K127*834-707#18776#19483
40KFinish17*757-740#19483#20223
TOTALS6345*2351+3994

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions