Robyn Engman

Reston, VA

Bib: 19 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 4%
Gender (Female)
#0 / 12338
Top 1%
Division (F35-39)
#0 / 1413
Top 1%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:53/mi
24:28
2791640.7%
140 ft elev
10K· 6.21 mi
7:21/mi
47:19
1032170.7%
25 ft elev
15K· 9.32 mi
7:24/mi
1:10:19
5155
21 ft elev
21K· 13.05 mi
7:33/mi
1:38:27
2037
4 ft elev
25K· 15.53 mi
7:17/mi
1:56:33
350.2%
30 ft elev
30K· 18.64 mi
7:29/mi
2:19:48
5857
30 ft elev
35K· 21.75 mi
7:27/mi
2:42:58
9892
36 ft elev
40K· 24.85 mi
7:29/mi
3:06:13
36530.1%
18 ft elev
Finish· 26.22 mi
7:54/mi
3:17:00
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:38:277:33 /mi⚖️ balanced
2nd Half
1:38:327:29 /mi⚖️ balanced
Even split — consistent pacing between halves
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:45:1024:287:5324:28
7:53
-
10K
6.21 mi08:08:0147:197:3722:51
7:21
-0:32
15K
9.32 mi08:31:011:10:197:3323:00
7:24
+0:03
21K
13.05 mi08:59:091:38:277:3328:08
7:33
+0:09
25K
15.53 mi09:17:151:56:337:3018:06
7:17
-0:16
30K
18.64 mi09:40:302:19:487:3023:15
7:29
+0:12
35K
21.75 mi10:03:402:42:587:3023:10
7:27
-0:02
40K
24.85 mi10:26:553:06:137:3023:15
7:29
+0:02
Finish
26.22 mi10:37:423:17:007:3110:47
7:54
+0:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:17 /mi

Average Pace

7:31 /mi

Slowest Pace

7:54 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:41:45

82% of race

Time at Steady Pace

35:15

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:31 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:45:1024:287:5324:28
7:53
#1548
10K
6.21 mi08:08:0147:197:3722:51
7:21
#1613
15K
9.32 mi08:31:011:10:197:3323:00
7:24
#1636
21K
13.05 mi08:59:091:38:277:3328:08
7:33
#1604
25K
15.53 mi09:17:151:56:337:3018:06
7:17
#1550
30K
18.64 mi09:40:302:19:487:3023:15
7:29
#1459
35K
21.75 mi10:03:402:42:587:3023:10
7:27
#1311
40K
24.85 mi10:26:553:06:137:3023:15
7:29
#1176
Finish
26.22 mi10:37:423:17:007:3110:47
7:54
#1145
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi154823429170625530
10K6.21 mi3.10 mi1613-65242-829171625430
15K9.32 mi3.11 mi1636-23245-330-1170625530
21K13.05 mi3.73 mi1604+32239+629+1155221923
25K15.53 mi2.48 mi1550+54229+1029143821418
30K18.64 mi3.11 mi1459+91210+1925+4120718016
35K21.75 mi3.11 mi1311+148191+1922+392012711
40K24.85 mi3.10 mi1176+135170+2119+379811510
Finish26.22 mi1.37 mi1145+31174-419136128935

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 6%
×18story building
+279ft-164ft

Overall

1706

Females

255

F35-39

255

5K→10K

3.1 - 6.2 mi

Top 6%
×11story building
+103ft-217ft

Overall

1716

Females

254

F35-39

254

10K→15K

6.2 - 9.3 mi

Top 6%
×3story building
+51ft-55ft

Overall

1706

Females

255

F35-39

255

15K→21K

9.3 - 13.1 mi

Top 5%
×1story
+20ft-37ft

Overall

1552

Females

219

F35-39

219

21K→25K

13.1 - 15.5 mi

Top 5%
×2story building
+35ft-8ft

Overall

1438

Females

214

F35-39

214

25K→30K

15.5 - 18.6 mi

Top 4%
×2story building
+58ft-57ft

Overall

1207

Females

180

F35-39

180

30K→35K

18.6 - 21.8 mi

Top 3%
×2story building
+98ft-92ft

Overall

920

Females

127

F35-39

127

35K→40K

21.8 - 24.9 mi

Top 3%
×2story building
+36ft-53ft

Overall

798

Females

115

F35-39

115

40K→Finish

24.9 - 26.2 mi

Top 5%
×5story building
+80ft-24ft

Overall

1361

Females

289

F35-39

289

Passing Analysis

Category:
Athletes Passed
633*
Passed By
230
Net Change
+403
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1548
5K10K45110-65#1548#1613
10K15K2649-23#1613#1636
15K21K56*24+32#1636#1604
21K25K6612+54#1604#1550
25K30K103*12+91#1550#1459
30K35K1524+148#1459#1311
35K40K1427+135#1311#1176
40KFinish43*12+31#1176#1145
TOTALS633*230+403

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions