Geoff Newman
Bethesda, MD
Bib: 18985 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:22 | 11:42 | 3.11 mi | 36:22 | 11:42 | - | |
10K | 1:10:03 | 11:16 | 3.10 mi | 33:41 | 10:50 | -0:52 | |
15K | 1:44:01 | 11:10 | 3.11 mi | 33:58 | 10:56 | +0:06 | |
21K | 2:32:02 | 11:39 | 3.73 mi | 48:01 | 12:53 | +1:57 | |
25K | 3:04:55 | 11:54 | 2.48 mi | 32:53 | 13:14 | +0:21 | |
30K | 3:52:54 | 12:30 | 3.11 mi | 47:59 | 15:27 | +2:13 | |
35K | 4:39:16 | 12:50 | 3.11 mi | 46:22 | 14:55 | -0:32 | |
40K | 5:27:30 | 13:11 | 3.10 mi | 48:14 | 15:31 | +0:36 | |
Finish(26.22 mi) | 5:46:10 | 13:13 | 1.37 mi | 18:40 | 13:41 | -1:50 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:50 /mi
Average Pace
13:13 /mi
Slowest Pace
15:31 /mi
Segments
Time at Faster Pace
1:44:01
30% of race
Time at Steady Pace
1:39:34
29% of race
Time at Slower Pace
2:22:35
41% of race
Average Pace: 13:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22328 | 14195 | 1870 | 20374 | 13178 | 1721 |
| 10K | 3.10 mi | 21764+564 | 13894+301 | 1834+36 | 21254 | 13654 | 1791 |
| 15K | 3.11 mi | 21171+593 | 13619+275 | 1794+40 | 20374 | 13178 | 1721 |
| 21K | 3.73 mi | 22775-1604 | 14408-789 | 1899-105 | 25074 | 15456 | 2040 |
| 25K | 2.48 mi | 23211-436 | 14578-170 | 1934-35 | 25242 | 15270 | 2012 |
| 30K | 3.11 mi | 24353-1142 | 15048-470 | 1984-50 | 27713 | 16400 | 2158 |
| 35K | 3.11 mi | 24603-250 | 15070-22 | 1982+2 | 25373 | 14993 | 1971 |
| 40K | 3.10 mi | 24795-192 | 15087-17 | 1990-8 | 25324 | 14948 | 1970 |
| Finish(26.22 mi) | 1.37 mi | 24575+220 | 14955+132 | 1978+12 | 21227 | 12702 | 1673 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20374
Males
13178
M40-44
13178
5K→10K
3.1 - 6.2 mi
Overall
21254
Males
13654
M40-44
13654
10K→15K
6.2 - 9.3 mi
Overall
20374
Males
13178
M40-44
13178
15K→21K
9.3 - 13.1 mi
Overall
25074
Males
15456
M40-44
15456
21K→25K
13.1 - 15.5 mi
Overall
25242
Males
15270
M40-44
15270
25K→30K
15.5 - 18.6 mi
Overall
27713
Males
16400
M40-44
16400
30K→35K
18.6 - 21.8 mi
Overall
25373
Males
14993
M40-44
14993
35K→40K
21.8 - 24.9 mi
Overall
25324
Males
14948
M40-44
14948
40K→Finish
24.9 - 26.2 mi
Overall
21227
Males
12702
M40-44
12702
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #22328 |
| 5K → 10K | 225789*+564 | #22328 → #21764 |
| 10K → 15K | 131724*+593 | #21764 → #21171 |
| 15K → 21K | 1791187*-1604 | #21171 → #22775 |
| 21K → 25K | 632196*-436 | #22775 → #23211 |
| 25K → 30K | 123391*-1142 | #23211 → #24353 |
| 30K → 35K | 458208*-250 | #24353 → #24603 |
| 35K → 40K | 379187*-192 | #24603 → #24795 |
| 40K → Finish | 21241*+220 | #24795 → #24575 |
| TOTALS | 48702623*-2247 | #22328 → #24575 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions