Ryan Gex
Washington, DC
Bib: 18984 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:27 | 11:25 | 3.11 mi | 35:27 | 11:25 | - | |
10K | 1:07:47 | 10:55 | 3.10 mi | 32:20 | 10:24 | -1:01 | |
15K | 1:40:24 | 10:46 | 3.11 mi | 32:37 | 10:30 | +0:06 | |
21K | 2:18:53 | 10:39 | 3.73 mi | 38:29 | 10:19 | -0:11 | |
25K | 2:44:07 | 10:34 | 2.48 mi | 25:14 | 10:09 | -0:10 | |
30K | 3:17:28 | 10:36 | 3.11 mi | 33:21 | 10:44 | +0:35 | |
35K | 3:48:02 | 10:29 | 3.11 mi | 30:34 | 9:50 | -0:54 | |
40K | 4:18:32 | 10:24 | 3.10 mi | 30:30 | 9:49 | -0:01 | |
Finish(26.22 mi) | 4:31:24 | 10:22 | 1.37 mi | 12:52 | 9:26 | -0:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:26 /mi
Average Pace
10:22 /mi
Slowest Pace
11:25 /mi
Segments
Time at Faster Pace
1:13:56
27% of race
Time at Steady Pace
2:08:40
47% of race
Time at Slower Pace
1:08:48
25% of race
Average Pace: 10:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20720 | 13345 | 2306 | 17848 | 11851 | 2163 |
| 10K | 3.10 mi | 19613+1107 | 12773+572 | 2248+58 | 18558 | 12237 | 2191 |
| 15K | 3.11 mi | 18874+739 | 12406+367 | 2215+33 | 17848 | 11851 | 2163 |
| 21K | 3.73 mi | 17407+1467 | 11607+799 | 2126+89 | 14877 | 10141 | 1932 |
| 25K | 2.48 mi | 16672+735 | 11159+448 | 2054+72 | 14297 | 9613 | 1843 |
| 30K | 3.11 mi | 15900+772 | 10622+537 | 1988+66 | 13681 | 9058 | 1746 |
| 35K | 3.11 mi | 14390+1510 | 9646+976 | 1850+138 | 8497 | 5830 | 1194 |
| 40K | 3.10 mi | 13112+1278 | 8772+874 | 1727+123 | 7106 | 4795 | 988 |
| Finish(26.22 mi) | 1.37 mi | 12584+528 | 8423+349 | 1679+48 | 5711 | 3892 | 848 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17848
Males
11851
M25-29
11851
5K→10K
3.1 - 6.2 mi
Overall
18558
Males
12237
M25-29
12237
10K→15K
6.2 - 9.3 mi
Overall
17848
Males
11851
M25-29
11851
15K→21K
9.3 - 13.1 mi
Overall
14877
Males
10141
M25-29
10141
21K→25K
13.1 - 15.5 mi
Overall
14297
Males
9613
M25-29
9613
25K→30K
15.5 - 18.6 mi
Overall
13681
Males
9058
M25-29
9058
30K→35K
18.6 - 21.8 mi
Overall
8497
Males
5830
M25-29
5830
35K→40K
21.8 - 24.9 mi
Overall
7106
Males
4795
M25-29
4795
40K→Finish
24.9 - 26.2 mi
Overall
5711
Males
3892
M25-29
3892
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #20720 |
| 5K → 10K | 1271234*+1107 | #20720 → #19613 |
| 10K → 15K | 111850*+739 | #19613 → #18874 |
| 15K → 21K | 151482*+1467 | #18874 → #17407 |
| 21K → 25K | 37772*+735 | #17407 → #16672 |
| 25K → 30K | 65837*+772 | #16672 → #15900 |
| 30K → 35K | 31513*+1510 | #15900 → #14390 |
| 35K → 40K | 21280*+1278 | #14390 → #13112 |
| 40K → Finish | 1529*+528 | #13112 → #12584 |
| TOTALS | 3618497*+8136 | #20720 → #12584 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions