Diane Coffin
Birmingham, AL
Bib: 18982 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:10 | 11:58 | 3.11 mi | 37:10 | 11:58 | - | |
10K | 1:13:01 | 11:45 | 3.10 mi | 35:51 | 11:32 | -0:26 | |
15K | 1:49:30 | 11:45 | 3.11 mi | 36:29 | 11:45 | +0:13 | |
21K | 2:34:59 | 11:53 | 3.73 mi | 45:29 | 12:12 | +0:27 | |
25K | 3:09:37 | 12:12 | 2.48 mi | 34:38 | 13:56 | +1:44 | |
30K | 3:51:46 | 12:26 | 3.11 mi | 42:09 | 13:34 | -0:22 | |
35K | 4:31:51 | 12:30 | 3.11 mi | 40:05 | 12:54 | -0:40 | |
40K | 5:13:58 | 12:38 | 3.10 mi | 42:07 | 13:33 | +0:39 | |
Finish(26.22 mi) | 5:32:41 | 12:42 | 1.37 mi | 18:43 | 13:43 | +0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:32 /mi
Average Pace
12:42 /mi
Slowest Pace
13:56 /mi
Segments
Time at Faster Pace
2:34:59
47% of race
Time at Steady Pace
40:05
12% of race
Time at Slower Pace
2:17:37
41% of race
Average Pace: 12:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23741 | 8839 | 471 | 24049 | 8978 | 492 |
| 10K | 6.21 mi | 3.10 mi | 24300-559 | 9093-254 | 487-16 | 24803 | 9388 | 518 |
| 15K | 9.32 mi | 3.11 mi | 24181+119 | 9030+63 | 483+4 | 24049 | 8978 | 492 |
| 21K | 13.05 mi | 3.73 mi | 23687+494 | 8822+208 | 473+10 | 23034 | 8582 | 463 |
| 25K | 15.53 mi | 2.48 mi | 24421-734 | 9251-429 | 509-36 | 26847 | 10802 | 682 |
| 30K | 18.64 mi | 3.11 mi | 24119+302 | 9188+63 | 506+3 | 23291 | 9173 | 525 |
| 35K | 21.75 mi | 3.11 mi | 23373+746 | 8909+279 | 493+13 | 19563 | 7696 | 391 |
| 40K | 24.85 mi | 3.10 mi | 22896+477 | 8778+131 | 483+10 | 20023 | 8037 | 436 |
| Finish | 26.22 mi | 1.37 mi | 22810+86 | 8762+16 | 485-2 | 21338 | 8565 | 452 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24049
Females
8978
F55-59
8978
5K→10K
3.1 - 6.2 mi
Overall
24803
Females
9388
F55-59
9388
10K→15K
6.2 - 9.3 mi
Overall
24049
Females
8978
F55-59
8978
15K→21K
9.3 - 13.1 mi
Overall
23034
Females
8582
F55-59
8582
21K→25K
13.1 - 15.5 mi
Overall
26847
Females
10802
F55-59
10802
25K→30K
15.5 - 18.6 mi
Overall
23291
Females
9173
F55-59
9173
30K→35K
18.6 - 21.8 mi
Overall
19563
Females
7696
F55-59
7696
35K→40K
21.8 - 24.9 mi
Overall
20023
Females
8037
F55-59
8037
40K→Finish
24.9 - 26.2 mi
Overall
21338
Females
8565
F55-59
8565
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23741 |
| 5K → 10K | 236* | 795 | -559 | #23741 | #24300 |
| 10K → 15K | 446* | 327 | +119 | #24300 | #24181 |
| 15K → 21K | 736* | 242 | +494 | #24181 | #23687 |
| 21K → 25K | 126* | 860 | -734 | #23687 | #24421 |
| 25K → 30K | 491* | 189 | +302 | #24421 | #24119 |
| 30K → 35K | 792* | 46 | +746 | #24119 | #23373 |
| 35K → 40K | 560* | 83 | +477 | #23373 | #22896 |
| 40K → Finish | 158* | 72 | +86 | #22896 | #22810 |
| TOTALS | 3545* | 2614 | +931 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions