Carrie Medina
Libertyville, IL
Bib: 18980 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:30 | 11:06 | 3.11 mi | 34:30 | 11:06 | - | |
10K | 1:06:32 | 10:42 | 3.10 mi | 32:02 | 10:19 | -0:47 | |
15K | 1:39:27 | 10:40 | 3.11 mi | 32:55 | 10:36 | +0:17 | |
21K | 2:19:15 | 10:40 | 3.73 mi | 39:48 | 10:41 | +0:05 | |
25K | 2:45:42 | 10:40 | 2.48 mi | 26:27 | 10:39 | -0:02 | |
30K | 3:18:31 | 10:39 | 3.11 mi | 32:49 | 10:34 | -0:05 | |
35K | 3:51:52 | 10:40 | 3.11 mi | 33:21 | 10:44 | +0:10 | |
40K | 4:25:46 | 10:42 | 3.10 mi | 33:54 | 10:55 | +0:11 | |
Finish(26.22 mi) | 4:40:37 | 10:43 | 1.37 mi | 14:51 | 10:53 | -0:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:19 /mi
Average Pace
10:43 /mi
Slowest Pace
11:06 /mi
Segments
Time at Faster Pace
3:17:22
70% of race
Time at Steady Pace
1:23:15
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18775 | 6448 | 560 | 18427 | 6274 | 532 |
| 10K | 3.10 mi | 18273+502 | 6185+263 | 526+34 | 17870 | 5993 | 513 |
| 15K | 3.11 mi | 18243+30 | 6164+21 | 525+1 | 18427 | 6274 | 532 |
| 21K | 3.73 mi | 17566+677 | 5872+292 | 507+18 | 16757 | 5564 | 471 |
| 25K | 2.48 mi | 17271+295 | 5774+98 | 500+7 | 16600 | 5737 | 479 |
| 30K | 3.11 mi | 16200+1071 | 5417+357 | 446+54 | 12916 | 4285 | 338 |
| 35K | 3.11 mi | 15323+877 | 5147+270 | 413+33 | 11971 | 4234 | 337 |
| 40K | 3.10 mi | 14582+741 | 4983+164 | 397+16 | 11190 | 4134 | 317 |
| Finish(26.22 mi) | 1.37 mi | 14342+240 | 4908+75 | 393+4 | 11425 | 4324 | 329 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18427
Females
6274
F45-49
6274
5K→10K
3.1 - 6.2 mi
Overall
17870
Females
5993
F45-49
5993
10K→15K
6.2 - 9.3 mi
Overall
18427
Females
6274
F45-49
6274
15K→21K
9.3 - 13.1 mi
Overall
16757
Females
5564
F45-49
5564
21K→25K
13.1 - 15.5 mi
Overall
16600
Females
5737
F45-49
5737
25K→30K
15.5 - 18.6 mi
Overall
12916
Females
4285
F45-49
4285
30K→35K
18.6 - 21.8 mi
Overall
11971
Females
4234
F45-49
4234
35K→40K
21.8 - 24.9 mi
Overall
11190
Females
4134
F45-49
4134
40K→Finish
24.9 - 26.2 mi
Overall
11425
Females
4324
F45-49
4324
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #18775 |
| 5K → 10K | 252754*+502 | #18775 → #18273 |
| 10K → 15K | 382412*+30 | #18273 → #18243 |
| 15K → 21K | 152829*+677 | #18243 → #17566 |
| 21K → 25K | 165460*+295 | #17566 → #17271 |
| 25K → 30K | 231094*+1071 | #17271 → #16200 |
| 30K → 35K | 47924*+877 | #16200 → #15323 |
| 35K → 40K | 58799*+741 | #15323 → #14582 |
| 40K → Finish | 23263*+240 | #14582 → #14342 |
| TOTALS | 11025535*+4433 | #18775 → #14342 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions