Nate Hartenbach

Springfield, VA

Bib: 18973 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 17%

Gender (Male)

#0 / 17709

Top 21%

Division (M35-39)

#0 / 2420

Top 24%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:36/mi

26:42

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:01/mi

51:37

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:07/mi

1:16:50

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:15/mi

1:47:34

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:08/mi

2:07:47

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:31/mi

2:34:16

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:21/mi

3:03:18

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:39/mi

3:36:23

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:49/mi

3:51:08

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:47:348:15 /mi⚡ faster

2nd Half

2:03:339:23 /mi+14.9%

Positive split — 14.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:42	8:36	3.11 mi	26:42	8:36	-
10K	51:37	8:18	3.10 mi	24:55	8:01	-0:35
15K	1:16:50	8:15	3.11 mi	25:13	8:07	+0:06
21K	1:47:34	8:15	3.73 mi	30:44	8:15	+0:08
25K	2:07:47	8:14	2.48 mi	20:13	8:08	-0:07
30K	2:34:16	8:17	3.11 mi	26:29	8:31	+0:23
35K	3:03:18	8:26	3.11 mi	29:02	9:21	+0:50
40K	3:36:23	8:42	3.10 mi	33:05	10:39	+1:18
Finish(26.22 mi)	3:51:08	8:49	1.37 mi	14:45	10:49	+0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:01 /mi

Average Pace

8:49 /mi

Slowest Pace

10:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:34:16

67% of race

Time at Slower Pace

1:16:52

33% of race

Average Pace: 8:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	3647	2942	451	4047	3259	498
10K	3.10 mi	3786-139	3063-121	476-25	3962	3208	504
15K	3.11 mi	3855-69	3108-45	479-3	4047	3259	498
21K	3.73 mi	3799+56	3069+39	470+9	3787	3056	466
25K	2.48 mi	3803-4	3061+8	469+1	4066	3210	492
30K	3.11 mi	3744+59	2991+70	461+8	3989	3106	473
35K	3.11 mi	3956-212	3111-120	479-18	6565	4684	692
40K	3.10 mi	4627-671	3532-421	540-61	10185	6517	943
Finish(26.22 mi)	1.37 mi	5002-375	3756-224	572-32	11141	6945	1008

6945

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3647
5K → 10K	23091*-139	#3647 → #3786
10K → 15K	15788*-69	#3786 → #3855
15K → 21K	84140*+56	#3855 → #3799
21K → 25K	9086-4	#3799 → #3803
25K → 30K	92151*+59	#3803 → #3744
30K → 35K	30290*-212	#3744 → #3956
35K → 40K	72150*-671	#3956 → #4627
40K → Finish	39015*-375	#4627 → #5002
TOTALS	2066711*-1355	#3647 → #5002

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions