Ron Rosenbaum

Alexandria, VA

Bib: 18965 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 41%

Gender (Male)

#0 / 17709

Top 46%

Masters (Masters Men)

#0 / 8330

Top 36%

Division (M50-54)

#0 / 1638

Top 37%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:32/mi

32:45

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:08/mi

1:04:13

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:19/mi

1:36:17

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:16/mi

2:14:32

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:52/mi

2:39:04

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:35/mi

3:11:56

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:17/mi

3:43:54

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:16/mi

4:15:49

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:36/mi

4:28:54

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:14:3210:19 /mi⚖️ balanced

2nd Half

2:14:2110:12 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:45	10:32	3.11 mi	32:45	10:32	-
10K	1:04:13	10:20	3.10 mi	31:28	10:08	-0:24
15K	1:36:17	10:20	3.11 mi	32:04	10:19	+0:11
21K	2:14:32	10:19	3.73 mi	38:15	10:16	-0:03
25K	2:39:04	10:14	2.48 mi	24:32	9:52	-0:24
30K	3:11:56	10:18	3.11 mi	32:52	10:35	+0:43
35K	3:43:54	10:18	3.11 mi	31:58	10:17	-0:18
40K	4:15:49	10:18	3.10 mi	31:55	10:16	-0:01
Finish(26.22 mi)	4:28:54	10:16	1.37 mi	13:05	9:36	-0:40

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:36 /mi

Average Pace

10:16 /mi

Slowest Pace

10:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:56:02

88% of race

Time at Steady Pace

32:52

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	15124	10354	788	16706	11219	853
10K	3.10 mi	15754-630	10715-361	807-19	16555	11179	849
15K	3.11 mi	15969-215	10831-116	820-13	16706	11219	853
21K	3.73 mi	15349+620	10467+364	786+34	14539	9941	743
25K	2.48 mi	14770+579	10073+394	752+34	12964	8864	645
30K	3.11 mi	14277+493	9697+376	719+33	12989	8672	643
35K	3.11 mi	13432+845	9086+611	679+40	10238	6808	497
40K	3.10 mi	12560+872	8462+624	625+54	8721	5671	402
Finish(26.22 mi)	1.37 mi	12141+419	8181+281	593+32	6317	4237	272

4237

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15124
5K → 10K	810180*-630	#15124 → #15754
10K → 15K	485270*-215	#15754 → #15969
15K → 21K	104724*+620	#15969 → #15349
21K → 25K	39618*+579	#15349 → #14770
25K → 30K	102595*+493	#14770 → #14277
30K → 35K	43888*+845	#14277 → #13432
35K → 40K	36908*+872	#13432 → #12560
40K → Finish	4423*+419	#12560 → #12141
TOTALS	16234606*+2983	#15124 → #12141

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions