Laken Harrell

Tontitown, AR

Bib: 18963 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 30047
Top 46%
Gender (Male)
#0 / 17709
Division (M30-34)
#0 / 2603
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:17/mi
28:49
2791640.7%
140 ft elev
10K· 6.21 mi
8:55/mi
56:32
1032170.7%
25 ft elev
15K· 9.32 mi
8:58/mi
1:24:24
5155
21 ft elev
21K· 13.05 mi
9:06/mi
1:58:19
2037
4 ft elev
25K· 15.53 mi
8:55/mi
2:20:29
350.2%
30 ft elev
30K· 18.64 mi
9:27/mi
2:49:52
5857
30 ft elev
35K· 21.75 mi
14:24/mi
3:34:37
9892
36 ft elev
40K· 24.85 mi
13:44/mi
4:17:16
36530.1%
18 ft elev
Finish· 26.22 mi
14:57/mi
4:37:40
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Is this your race?

Claim it for a free AI report on this race

A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.

Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:58:19
Pace9:04 /mi
2nd Half
Distance13.17 mi
Time2:39:21
Pace12:06 /mi
📊Positive Split: 34.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:58:5728:499:1728:49
9:17
-
10K
6.21 mi08:26:4056:329:0627:43
8:55
-0:22
15K
9.32 mi08:54:321:24:249:0327:52
8:58
+0:03
21K
13.05 mi09:28:271:58:199:0433:55
9:06
+0:08
25K
15.53 mi09:50:372:20:299:0322:10
8:55
-0:11
30K
18.64 mi10:20:002:49:529:0729:23
9:27
+0:32
35K
21.75 mi11:04:453:34:379:5244:45
14:24
+4:57
40K
24.85 mi11:47:244:17:1610:2142:39
13:44
-0:40
Finish
26.22 mi12:07:484:37:4010:3620:24
14:57
+1:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:55 /mi

Average Pace

10:36 /mi

Slowest Pace

14:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:49:52

61% of race

Time at Slower Pace

1:47:48

39% of race

Average Pace: 10:35 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:58:5728:499:1728:49
9:17
#7188
10K
6.21 mi08:26:4056:329:0627:43
8:55
#8014
15K
9.32 mi08:54:321:24:249:0327:52
8:58
#8274
21K
13.05 mi09:28:271:58:199:0433:55
9:06
#8178
25K
15.53 mi09:50:372:20:299:0322:10
8:55
#8128
30K
18.64 mi10:20:002:49:529:0729:23
9:27
#8033
35K
21.75 mi11:04:453:34:379:5244:45
14:24
#11239
40K
24.85 mi11:47:244:17:1610:2142:39
13:44
#12855
Finish
26.22 mi12:07:484:37:4010:3620:24
14:57
#13756
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi718854399728921(Top 30%)6598(Top 37%)1167(Top 45%)
10K6.21 mi3.10 mi8014-8265999-5601064-928967(Top 30%)6645(Top 38%)1176(Top 45%)
15K9.32 mi3.11 mi8274-2606177-1781098-348921(Top 30%)6598(Top 37%)1167(Top 45%)
21K13.05 mi3.73 mi8178+966120+571094+48335(Top 28%)6195(Top 35%)1112(Top 43%)
25K15.53 mi2.48 mi8128+506072+481086+88398(Top 28%)6165(Top 35%)1076(Top 41%)
30K18.64 mi3.11 mi8033+955956+1161057+298288(Top 28%)5964(Top 34%)1045(Top 40%)
35K21.75 mi3.11 mi11239-32067827-18711326-26924117(Top 80%)14288(Top 81%)2168(Top 83%)
40K24.85 mi3.10 mi12855-16168619-7921423-9720522(Top 68%)12242(Top 69%)1883(Top 72%)
Finish26.22 mi1.37 mi13756-9019109-4901493-7024389(Top 81%)14441(Top 82%)2210(Top 85%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 30%
×18story building
+279ft-164ft

Overall

8921

Males

6598

M30-34

6598

5K→10K

3.1 - 6.2 mi

Top 30%
×11story building
+103ft-217ft

Overall

8967

Males

6645

M30-34

6645

10K→15K

6.2 - 9.3 mi

Top 30%
×3story building
+51ft-55ft

Overall

8921

Males

6598

M30-34

6598

15K→21K

9.3 - 13.1 mi

Top 28%
×1story
+20ft-37ft

Overall

8335

Males

6195

M30-34

6195

21K→25K

13.1 - 15.5 mi

Top 28%
×2story building
+35ft-8ft

Overall

8398

Males

6165

M30-34

6165

25K→30K

15.5 - 18.6 mi

Top 28%
×2story building
+58ft-57ft

Overall

8288

Males

5964

M30-34

5964

30K→35K

18.6 - 21.8 mi

Top 80%
×2story building
+98ft-92ft

Overall

24117

Males

14288

M30-34

14288

35K→40K

21.8 - 24.9 mi

Top 68%
×2story building
+36ft-53ft

Overall

20522

Males

12242

M30-34

12242

40K→Finish

24.9 - 26.2 mi

Top 81%
×5story building
+80ft-24ft

Overall

24389

Males

14441

M30-34

14441

Passing Analysis

Category:
Athletes Passed
1139*
Passed By
7707
Net Change
-6568
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7188
5K10K69*895-826#7188#8014
10K15K137*397-260#8014#8274
15K21K303*207+96#8274#8178
21K25K199*149+50#8178#8128
25K30K348*253+95#8128#8033
30K35K22*3228-3206#8033#11239
35K40K44*1660-1616#11239#12855
40KFinish17*918-901#12855#13756
TOTALS1139*7707-6568

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions