Cynthia Hoof

Fairfax, VA

Bib: 1894 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F45-49)

#0 / 1255

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

14:08/mi

43:54

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

13:30/mi

1:25:50

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:34/mi

2:07:58

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:56/mi

2:59:53

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

15:10/mi

3:37:34

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:18/mi

4:25:05

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:54/mi

5:14:29

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:45/mi

6:03:26

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:13/mi

6:24:11

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:59:5313:47 /mi⚡ faster

2nd Half

3:24:1715:31 /mi+13.6%

Positive split — 13.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	43:54	14:08	3.11 mi	43:54	14:08	-
10K	1:25:50	13:49	3.10 mi	41:56	13:30	-0:38
15K	2:07:58	13:44	3.11 mi	42:08	13:34	+0:04
21K	2:59:53	13:47	3.73 mi	51:55	13:56	+0:22
25K	3:37:34	14:00	2.48 mi	37:41	15:10	+1:14
30K	4:25:05	14:13	3.11 mi	47:31	15:18	+0:08
35K	5:14:29	14:28	3.11 mi	49:24	15:54	+0:36
40K	6:03:26	14:37	3.10 mi	48:57	15:45	-0:09
Finish(26.22 mi)	6:24:11	14:40	1.37 mi	20:45	15:13	-0:32

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:30 /mi

Average Pace

14:40 /mi

Slowest Pace

15:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:59:53

47% of race

Time at Steady Pace

3:24:18

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 14:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	29670	12059	1194	28760	11546	1138
10K	3.10 mi	29627+43	12031+28	1195-1	29537	11983	1190
15K	3.11 mi	29456+171	11936+95	1191+4	28760	11546	1138
21K	3.73 mi	29013+443	11689+247	1148+43	27535	10951	1055
25K	2.48 mi	29075-62	11753-64	1161-13	28749	11733	1156
30K	3.11 mi	28862+213	11662+91	1157+4	27458	11196	1109
35K	3.11 mi	28742+120	11634+28	1154+3	27376	11242	1126
40K	3.10 mi	28407+335	11489+145	1135+19	25806	10585	1029
Finish(26.22 mi)	1.37 mi	28196+211	11396+93	1123+12	24914	10159	981

10159

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#29670
5K → 10K	129172*+43	#29670 → #29627
10K → 15K	54225*+171	#29627 → #29456
15K → 21K	26469*+443	#29456 → #29013
21K → 25K	190128*-62	#29013 → #29075
25K → 30K	49262*+213	#29075 → #28862
30K → 35K	65185*+120	#28862 → #28742
35K → 40K	26361*+335	#28742 → #28407
40K → Finish	0211*+211	#28407 → #28196
TOTALS	5392013*+1474	#29670 → #28196

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions