Logan Shock

Arlington, VA

Bib: 18932 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 26%

Gender (Male)

#0 / 17709

Top 31%

Division (M25-29)

#0 / 2720

Top 43%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:30/mi

29:31

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:46/mi

56:46

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:48/mi

1:24:07

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:11/mi

1:58:23

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:04/mi

2:20:54

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:35/mi

2:50:39

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:17/mi

3:19:30

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:04/mi

3:50:46

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:23/mi

4:04:56

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:58:239:04 /mi⚡ faster

2nd Half

2:06:329:36 /mi+6.9%

Positive split — 6.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:31	9:30	3.11 mi	29:31	9:30	-
10K	56:46	9:08	3.10 mi	27:15	8:46	-0:44
15K	1:24:07	9:01	3.11 mi	27:21	8:48	+0:02
21K	1:58:23	9:04	3.73 mi	34:16	9:11	+0:23
25K	2:20:54	9:04	2.48 mi	22:31	9:04	-0:07
30K	2:50:39	9:09	3.11 mi	29:45	9:35	+0:31
35K	3:19:30	9:10	3.11 mi	28:51	9:17	-0:18
40K	3:50:46	9:17	3.10 mi	31:16	10:04	+0:47
Finish(26.22 mi)	4:04:56	9:21	1.37 mi	14:10	10:23	+0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:46 /mi

Average Pace

9:21 /mi

Slowest Pace

10:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:19:30

81% of race

Time at Steady Pace

31:16

13% of race

Time at Slower Pace

14:10

6% of race

Average Pace: 9:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	8657	6416	1291	7774	5821	1215
10K	3.10 mi	8268+389	6168+248	1260+31	7889	5932	1208
15K	3.11 mi	8050+218	6026+142	1237+23	7774	5821	1215
21K	3.73 mi	8205-155	6142-116	1266-29	8943	6579	1370
25K	2.48 mi	8307-102	6179-37	1282-16	9123	6639	1377
30K	3.11 mi	8326-19	6152+27	1274+8	8731	6247	1284
35K	3.11 mi	7746+580	5695+457	1188+86	6297	4533	962
40K	3.10 mi	7682+64	5588+107	1170+18	7959	5256	1075
Finish(26.22 mi)	1.37 mi	7710-28	5572+16	1169+1	9494	6048	1257

6048

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8657
5K → 10K	130519*+389	#8657 → #8268
10K → 15K	125343*+218	#8268 → #8050
15K → 21K	358203*-155	#8050 → #8205
21K → 25K	266164*-102	#8205 → #8307
25K → 30K	325306*-19	#8307 → #8326
30K → 35K	83663*+580	#8326 → #7746
35K → 40K	251315*+64	#7746 → #7682
40K → Finish	11991*-28	#7682 → #7710
TOTALS	16572604*+947	#8657 → #7710

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions