Albert To

Alexandria, VA

Bib: 1893 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 13%

Gender (Male)

#0 / 17709

Top 17%

Division (M30-34)

#0 / 2603

Top 22%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:40/mi

26:56

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:06/mi

52:05

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:32/mi

1:18:37

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:37/mi

1:50:46

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:23/mi

2:11:36

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:47/mi

2:38:54

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:43/mi

3:05:58

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:47/mi

3:33:16

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:28/mi

3:44:49

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:50:468:29 /mi⚡ faster

2nd Half

1:54:038:40 /mi+3.0%

Positive split — 3.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:56	8:40	3.11 mi	26:56	8:40	-
10K	52:05	8:23	3.10 mi	25:09	8:06	-0:34
15K	1:18:37	8:26	3.11 mi	26:32	8:32	+0:26
21K	1:50:46	8:29	3.73 mi	32:09	8:37	+0:05
25K	2:11:36	8:28	2.48 mi	20:50	8:23	-0:14
30K	2:38:54	8:31	3.11 mi	27:18	8:47	+0:24
35K	3:05:58	8:33	3.11 mi	27:04	8:43	-0:04
40K	3:33:16	8:35	3.10 mi	27:18	8:47	+0:04
Finish(26.22 mi)	3:44:49	8:35	1.37 mi	11:33	8:28	-0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:06 /mi

Average Pace

8:35 /mi

Slowest Pace

8:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

57:32

26% of race

Time at Steady Pace

2:47:17

74% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3926	3158	589	6036	4661	839
10K	3.10 mi	4084-158	3281-123	610-21	4281	3429	631
15K	3.11 mi	4615-531	3671-390	678-68	6036	4661	839
21K	3.73 mi	4773-158	3768-97	692-14	5405	4218	770
25K	2.48 mi	4756+17	3749+19	696-4	5159	3984	726
30K	3.11 mi	4679+77	3664+85	667+29	4988	3791	694
35K	3.11 mi	4407+272	3415+249	624+43	3885	2944	534
40K	3.10 mi	4132+275	3188+227	582+42	3406	2517	450
Finish(26.22 mi)	1.37 mi	3968+164	3061+127	561+21	2600	1957	353

1957

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3926
5K → 10K	266108*-158	#3926 → #4084
10K → 15K	55928*-531	#4084 → #4615
15K → 21K	25294*-158	#4615 → #4773
21K → 25K	108125+17	#4773 → #4756
25K → 30K	112189*+77	#4756 → #4679
30K → 35K	60332*+272	#4679 → #4407
35K → 40K	53328*+275	#4407 → #4132
40K → Finish	12176*+164	#4132 → #3968
TOTALS	14221380*-42	#3926 → #3968

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions