Adam Hill
Arlington, VA
Bib: 18914 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:01 | 10:18 | 3.11 mi | 32:01 | 10:18 | - | |
10K | 1:02:47 | 10:06 | 3.10 mi | 30:46 | 9:54 | -0:24 | |
15K | 1:33:22 | 10:01 | 3.11 mi | 30:35 | 9:51 | -0:03 | |
21K | 2:10:34 | 10:00 | 3.73 mi | 37:12 | 9:59 | +0:08 | |
25K | 2:35:04 | 9:59 | 2.48 mi | 24:30 | 9:51 | -0:08 | |
30K | 3:06:34 | 10:00 | 3.11 mi | 31:30 | 10:08 | +0:17 | |
35K | 3:38:04 | 10:02 | 3.11 mi | 31:30 | 10:08 | 0:00 | |
40K | 4:10:39 | 10:05 | 3.10 mi | 32:35 | 10:29 | +0:21 | |
Finish(26.22 mi) | 4:25:03 | 10:07 | 1.37 mi | 14:24 | 10:33 | +0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:51 /mi
Average Pace
10:07 /mi
Slowest Pace
10:33 /mi
Segments
Time at Faster Pace
3:38:04
82% of race
Time at Steady Pace
46:59
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13549 | 9428 | 1216 | 13877 | 9600 | 1246 |
| 10K | 3.10 mi | 14230-681 | 9845-417 | 1264-48 | 15009 | 10291 | 1330 |
| 15K | 3.11 mi | 14005+225 | 9704+141 | 1250+14 | 13877 | 9600 | 1246 |
| 21K | 3.73 mi | 13594+411 | 9423+281 | 1229+21 | 13062 | 9074 | 1178 |
| 25K | 2.48 mi | 13376+218 | 9260+163 | 1206+23 | 12899 | 8832 | 1148 |
| 30K | 3.11 mi | 12813+563 | 8866+394 | 1150+56 | 11128 | 7631 | 990 |
| 35K | 3.11 mi | 12054+759 | 8300+566 | 1063+87 | 9643 | 6485 | 823 |
| 40K | 3.10 mi | 11530+524 | 7876+424 | 1013+50 | 9574 | 6167 | 797 |
| Finish(26.22 mi) | 1.37 mi | 11382+148 | 7739+137 | 993+20 | 10198 | 6431 | 810 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13877
Males
9600
M40-44
9600
5K→10K
3.1 - 6.2 mi
Overall
15009
Males
10291
M40-44
10291
10K→15K
6.2 - 9.3 mi
Overall
13877
Males
9600
M40-44
9600
15K→21K
9.3 - 13.1 mi
Overall
13062
Males
9074
M40-44
9074
21K→25K
13.1 - 15.5 mi
Overall
12899
Males
8832
M40-44
8832
25K→30K
15.5 - 18.6 mi
Overall
11128
Males
7631
M40-44
7631
30K→35K
18.6 - 21.8 mi
Overall
9643
Males
6485
M40-44
6485
35K→40K
21.8 - 24.9 mi
Overall
9574
Males
6167
M40-44
6167
40K→Finish
24.9 - 26.2 mi
Overall
10198
Males
6431
M40-44
6431
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13549 |
| 5K → 10K | 821140*-681 | #13549 → #14230 |
| 10K → 15K | 181406*+225 | #14230 → #14005 |
| 15K → 21K | 157568*+411 | #14005 → #13594 |
| 21K → 25K | 138356*+218 | #13594 → #13376 |
| 25K → 30K | 75638*+563 | #13376 → #12813 |
| 30K → 35K | 47806*+759 | #12813 → #12054 |
| 35K → 40K | 97621*+524 | #12054 → #11530 |
| 40K → Finish | 66214*+148 | #11530 → #11382 |
| TOTALS | 15823749*+2167 | #13549 → #11382 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions