Jeremy Canlas

Bowie, MD

Bib: 18879 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

13:11/mi

40:58

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:01/mi

1:18:17

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:18/mi

1:56:30

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:12/mi

2:45:43

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:18/mi

3:18:46

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:00/mi

4:05:21

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:26/mi

4:53:17

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:04/mi

5:40:05

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:22/mi

5:59:41

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:45:4312:42 /mi⚡ faster

2nd Half

3:13:5714:44 /mi+17.0%

Positive split — 17.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	40:58	13:11	3.11 mi	40:58	13:11	-
10K	1:18:17	12:36	3.10 mi	37:19	12:01	-1:10
15K	1:56:30	12:30	3.11 mi	38:13	12:18	+0:17
21K	2:45:43	12:42	3.73 mi	49:13	13:12	+0:54
25K	3:18:46	12:48	2.48 mi	33:03	13:18	+0:06
30K	4:05:21	13:10	3.11 mi	46:35	15:00	+1:42
35K	4:53:17	13:29	3.11 mi	47:56	15:26	+0:26
40K	5:40:05	13:41	3.10 mi	46:48	15:04	-0:22
Finish(26.22 mi)	5:59:41	13:44	1.37 mi	19:36	14:22	-0:42

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:01 /mi

Average Pace

13:44 /mi

Slowest Pace

15:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:15:32

21% of race

Time at Steady Pace

2:03:14

34% of race

Time at Slower Pace

2:40:55

45% of race

Average Pace: 13:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	28093	16982	2357	25886	15961	2256
10K	3.10 mi	27302+791	16623+359	2335+22	26468	16211	2298
15K	3.11 mi	26832+470	16414+209	2317+18	25886	15961	2256
21K	3.73 mi	26607+225	16279+135	2299+18	25971	15862	2221
25K	2.48 mi	26444+163	16144+135	2274+25	25409	15348	2139
30K	3.11 mi	26563-119	16121+23	2263+11	26920	15957	2216
35K	3.11 mi	26678-115	16088+33	2256+7	26493	15635	2188
40K	3.10 mi	26399+279	15904+184	2233+23	24270	14346	2012
Finish(26.22 mi)	1.37 mi	26247+152	15811+93	2222+11	23076	13725	1940

13725

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#28093
5K → 10K	70861*+791	#28093 → #27302
10K → 15K	108578*+470	#27302 → #26832
15K → 21K	290515*+225	#26832 → #26607
21K → 25K	172335*+163	#26607 → #26444
25K → 30K	364245*-119	#26444 → #26563
30K → 35K	305190*-115	#26563 → #26678
35K → 40K	102381*+279	#26678 → #26399
40K → Finish	43195*+152	#26399 → #26247
TOTALS	14543300*+1846	#28093 → #26247

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions