Margaret Cook

Wheat Ridge, CO

Bib: 18877 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 23%

Gender (Female)

#0 / 12338

Top 15%

Division (F25-29)

#0 / 2322

Top 22%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:51/mi

30:37

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:57/mi

58:25

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:08/mi

1:26:48

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:19/mi

2:01:31

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:56/mi

2:23:42

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:13/mi

2:52:20

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:04/mi

3:20:31

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:02/mi

3:48:35

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:40/mi

4:00:24

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:01:319:19 /mi+2.2%

2nd Half

1:58:539:02 /mi✓ faster

Negative split — 2.2% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:37	9:51	3.11 mi	30:37	9:51	-
10K	58:25	9:24	3.10 mi	27:48	8:57	-0:54
15K	1:26:48	9:19	3.11 mi	28:23	9:08	+0:11
21K	2:01:31	9:19	3.73 mi	34:43	9:19	+0:11
25K	2:23:42	9:15	2.48 mi	22:11	8:56	-0:23
30K	2:52:20	9:15	3.11 mi	28:38	9:13	+0:17
35K	3:20:31	9:13	3.11 mi	28:11	9:04	-0:09
40K	3:48:35	9:12	3.10 mi	28:04	9:02	-0:02
Finish(26.22 mi)	4:00:24	9:11	1.37 mi	11:49	8:40	-0:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:40 /mi

Average Pace

9:11 /mi

Slowest Pace

9:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:29:47

87% of race

Time at Steady Pace

30:37

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	10759	3012	764	9960	2675	694
10K	3.10 mi	9994+765	2697+315	688+76	9174	2388	603
15K	3.11 mi	9948+46	2673+24	688	9960	2675	694
21K	3.73 mi	9790+158	2636+37	680+8	9636	2581	682
25K	2.48 mi	9456+334	2533+103	662+18	8444	2244	603
30K	3.11 mi	8851+605	2367+166	629+33	7143	1922	518
35K	3.11 mi	8036+815	2144+223	573+56	5351	1442	395
40K	3.10 mi	7257+779	1960+184	521+52	4244	1186	315
Finish(26.22 mi)	1.37 mi	6915+342	1864+96	498+23	3151	826	253

826

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10759
5K → 10K	79844*+765	#10759 → #9994
10K → 15K	196242*+46	#9994 → #9948
15K → 21K	182340*+158	#9948 → #9790
21K → 25K	49383*+334	#9790 → #9456
25K → 30K	43648*+605	#9456 → #8851
30K → 35K	17832*+815	#8851 → #8036
35K → 40K	20799*+779	#8036 → #7257
40K → Finish	8350*+342	#7257 → #6915
TOTALS	5944438*+3844	#10759 → #6915

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions