Harry Lewis
Larkspur, CA
Bib: 18850 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:39 | 9:33 | 3.11 mi | 29:39 | 9:33 | - | |
10K | 57:03 | 9:11 | 3.10 mi | 27:24 | 8:49 | -0:44 | |
15K | 1:23:59 | 9:01 | 3.11 mi | 26:56 | 8:40 | -0:09 | |
21K | 1:57:17 | 8:59 | 3.73 mi | 33:18 | 8:56 | +0:16 | |
25K | 2:19:18 | 8:58 | 2.48 mi | 22:01 | 8:51 | -0:05 | |
30K | 2:47:54 | 9:00 | 3.11 mi | 28:36 | 9:12 | +0:21 | |
35K | 3:17:09 | 9:04 | 3.11 mi | 29:15 | 9:25 | +0:13 | |
40K | 3:47:49 | 9:10 | 3.10 mi | 30:40 | 9:52 | +0:27 | |
Finish(26.22 mi) | 4:01:41 | 9:13 | 1.37 mi | 13:52 | 10:10 | +0:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:40 /mi
Average Pace
9:13 /mi
Slowest Pace
10:10 /mi
Segments
Time at Faster Pace
2:47:30
69% of race
Time at Steady Pace
1:14:11
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8903 | 6581 | 275 | 6862 | 5220 | 198 |
| 10K | 3.10 mi | 8522+381 | 6331+250 | 256+19 | 8194 | 6149 | 248 |
| 15K | 3.11 mi | 7942+580 | 5948+383 | 241+15 | 6862 | 5220 | 198 |
| 21K | 3.73 mi | 7655+287 | 5754+194 | 226+15 | 7228 | 5475 | 207 |
| 25K | 2.48 mi | 7614+41 | 5724+30 | 226 | 7987 | 5912 | 238 |
| 30K | 3.11 mi | 7340+274 | 5507+217 | 212+14 | 7054 | 5167 | 197 |
| 35K | 3.11 mi | 7078+262 | 5265+242 | 201+11 | 6821 | 4848 | 190 |
| 40K | 3.10 mi | 7083-5 | 5180+85 | 199+2 | 7282 | 4884 | 203 |
| Finish(26.22 mi) | 1.37 mi | 7155-72 | 5198-18 | 201-2 | 8602 | 5553 | 224 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6862
Males
5220
M55-59
5220
5K→10K
3.1 - 6.2 mi
Overall
8194
Males
6149
M55-59
6149
10K→15K
6.2 - 9.3 mi
Overall
6862
Males
5220
M55-59
5220
15K→21K
9.3 - 13.1 mi
Overall
7228
Males
5475
M55-59
5475
21K→25K
13.1 - 15.5 mi
Overall
7987
Males
5912
M55-59
5912
25K→30K
15.5 - 18.6 mi
Overall
7054
Males
5167
M55-59
5167
30K→35K
18.6 - 21.8 mi
Overall
6821
Males
4848
M55-59
4848
35K→40K
21.8 - 24.9 mi
Overall
7282
Males
4884
M55-59
4884
40K→Finish
24.9 - 26.2 mi
Overall
8602
Males
5553
M55-59
5553
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #8903 |
| 5K → 10K | 128509*+381 | #8903 → #8522 |
| 10K → 15K | 51631*+580 | #8522 → #7942 |
| 15K → 21K | 109396*+287 | #7942 → #7655 |
| 21K → 25K | 158199*+41 | #7655 → #7614 |
| 25K → 30K | 147421*+274 | #7614 → #7340 |
| 30K → 35K | 155417*+262 | #7340 → #7078 |
| 35K → 40K | 297292*-5 | #7078 → #7083 |
| 40K → Finish | 15583*-72 | #7083 → #7155 |
| TOTALS | 12002948*+1748 | #8903 → #7155 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions