Ernie Newland
Manassas, VA
Bib: 18811 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:14 | 10:22 | 3.11 mi | 32:14 | 10:22 | - | |
10K | 1:02:01 | 9:59 | 3.10 mi | 29:47 | 9:35 | -0:47 | |
15K | 1:31:39 | 9:50 | 3.11 mi | 29:38 | 9:32 | -0:03 | |
21K | 2:09:29 | 9:55 | 3.73 mi | 37:50 | 10:09 | +0:37 | |
25K | 2:35:08 | 9:59 | 2.48 mi | 25:39 | 10:19 | +0:10 | |
30K | 3:08:31 | 10:07 | 3.11 mi | 33:23 | 10:45 | +0:26 | |
35K | 3:43:55 | 10:18 | 3.11 mi | 35:24 | 11:24 | +0:39 | |
40K | 4:19:18 | 10:26 | 3.10 mi | 35:23 | 11:23 | -0:01 | |
Finish(26.22 mi) | 4:35:01 | 10:30 | 1.37 mi | 15:43 | 11:31 | +0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:32 /mi
Average Pace
10:30 /mi
Slowest Pace
11:31 /mi
Segments
Time at Faster Pace
59:25
22% of race
Time at Steady Pace
1:35:43
35% of race
Time at Slower Pace
1:59:53
44% of race
Average Pace: 10:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13989 | 9677 | 84 | 12161 | 8619 | 67 |
| 10K | 3.10 mi | 13476+513 | 9387+290 | 78+6 | 13098 | 9186 | 78 |
| 15K | 3.11 mi | 12914+562 | 9052+335 | 74+4 | 12161 | 8619 | 67 |
| 21K | 3.73 mi | 13139-225 | 9149-97 | 75-1 | 13968 | 9620 | 82 |
| 25K | 2.48 mi | 13401-262 | 9274-125 | 80-5 | 15108 | 10059 | 97 |
| 30K | 3.11 mi | 13364+37 | 9175+99 | 81-1 | 13721 | 9082 | 83 |
| 35K | 3.11 mi | 13437-73 | 9088+87 | 80+1 | 14558 | 9167 | 89 |
| 40K | 3.10 mi | 13261+176 | 8864+224 | 76+4 | 12991 | 8024 | 75 |
| Finish(26.22 mi) | 1.37 mi | 13280-19 | 8849+15 | 75+1 | 14013 | 8583 | 75 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12161
Males
8619
M65-69
8619
5K→10K
3.1 - 6.2 mi
Overall
13098
Males
9186
M65-69
9186
10K→15K
6.2 - 9.3 mi
Overall
12161
Males
8619
M65-69
8619
15K→21K
9.3 - 13.1 mi
Overall
13968
Males
9620
M65-69
9620
21K→25K
13.1 - 15.5 mi
Overall
15108
Males
10059
M65-69
10059
25K→30K
15.5 - 18.6 mi
Overall
13721
Males
9082
M65-69
9082
30K→35K
18.6 - 21.8 mi
Overall
14558
Males
9167
M65-69
9167
35K→40K
21.8 - 24.9 mi
Overall
12991
Males
8024
M65-69
8024
40K→Finish
24.9 - 26.2 mi
Overall
14013
Males
8583
M65-69
8583
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13989 |
| 5K → 10K | 197710*+513 | #13989 → #13476 |
| 10K → 15K | 71633*+562 | #13476 → #12914 |
| 15K → 21K | 478253*-225 | #12914 → #13139 |
| 21K → 25K | 459197*-262 | #13139 → #13401 |
| 25K → 30K | 330367*+37 | #13401 → #13364 |
| 30K → 35K | 414341*-73 | #13364 → #13437 |
| 35K → 40K | 244420*+176 | #13437 → #13261 |
| 40K → Finish | 148129*-19 | #13261 → #13280 |
| TOTALS | 23413050*+709 | #13989 → #13280 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions