Amy Hood
Frederick, MD
Bib: 18802 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:40 | 14:03 | 3.11 mi | 43:40 | 14:03 | - | |
10K | 1:24:46 | 13:39 | 3.10 mi | 41:06 | 13:14 | -0:49 | |
15K | 2:05:07 | 13:25 | 3.11 mi | 40:21 | 12:59 | -0:15 | |
21K | 2:55:25 | 13:27 | 3.73 mi | 50:18 | 13:30 | +0:31 | |
25K | 3:28:08 | 13:24 | 2.48 mi | 32:43 | 13:10 | -0:20 | |
30K | 4:10:36 | 13:27 | 3.11 mi | 42:28 | 13:40 | +0:30 | |
35K | 4:52:44 | 13:28 | 3.11 mi | 42:08 | 13:34 | -0:06 | |
40K | 5:35:13 | 13:29 | 3.10 mi | 42:29 | 13:40 | +0:06 | |
Finish(26.22 mi) | 5:53:35 | 13:30 | 1.37 mi | 18:22 | 13:28 | -0:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:59 /mi
Average Pace
13:30 /mi
Slowest Pace
14:03 /mi
Segments
Time at Faster Pace
3:44:58
64% of race
Time at Steady Pace
2:08:37
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29582 | 12001 | 1445 | 27719 | 10944 | 1304 |
| 10K | 3.10 mi | 29419+163 | 11910+91 | 1438+7 | 29159 | 11761 | 1422 |
| 15K | 3.11 mi | 28960+459 | 11619+291 | 1404+34 | 27719 | 10944 | 1304 |
| 21K | 3.73 mi | 28383+577 | 11324+295 | 1367+37 | 26630 | 10447 | 1260 |
| 25K | 2.48 mi | 27996+387 | 11160+164 | 1350+17 | 25071 | 9878 | 1176 |
| 30K | 3.11 mi | 27357+639 | 10873+287 | 1308+42 | 23608 | 9325 | 1104 |
| 35K | 3.11 mi | 26612+745 | 10548+325 | 1262+46 | 21689 | 8690 | 1033 |
| 40K | 3.10 mi | 25824+788 | 10210+338 | 1214+48 | 20333 | 8195 | 953 |
| Finish(26.22 mi) | 1.37 mi | 25499+325 | 10062+148 | 1200+14 | 20544 | 8218 | 946 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27719
Females
10944
F40-44
10944
5K→10K
3.1 - 6.2 mi
Overall
29159
Females
11761
F40-44
11761
10K→15K
6.2 - 9.3 mi
Overall
27719
Females
10944
F40-44
10944
15K→21K
9.3 - 13.1 mi
Overall
26630
Females
10447
F40-44
10447
21K→25K
13.1 - 15.5 mi
Overall
25071
Females
9878
F40-44
9878
25K→30K
15.5 - 18.6 mi
Overall
23608
Females
9325
F40-44
9325
30K→35K
18.6 - 21.8 mi
Overall
21689
Females
8690
F40-44
8690
35K→40K
21.8 - 24.9 mi
Overall
20333
Females
8195
F40-44
8195
40K→Finish
24.9 - 26.2 mi
Overall
20544
Females
8218
F40-44
8218
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #29582 |
| 5K → 10K | 267* | 104 | +163 | #29582 | #29419 |
| 10K → 15K | 482* | 23 | +459 | #29419 | #28960 |
| 15K → 21K | 604* | 27 | +577 | #28960 | #28383 |
| 21K → 25K | 418* | 31 | +387 | #28383 | #27996 |
| 25K → 30K | 654* | 15 | +639 | #27996 | #27357 |
| 30K → 35K | 757* | 12 | +745 | #27357 | #26612 |
| 35K → 40K | 799* | 11 | +788 | #26612 | #25824 |
| 40K → Finish | 328* | 3 | +325 | #25824 | #25499 |
| TOTALS | 4309* | 226 | +4083 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions