Danny Penaranda

Washington, DC

Bib: 18783 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 29%

Gender (Male)

#0 / 17709

Top 35%

Masters (Masters Men)

#0 / 8330

Top 26%

Division (M40-44)

#0 / 2340

Top 33%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:42/mi

30:07

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:44/mi

57:16

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:53/mi

1:24:53

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:11/mi

1:59:08

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:13/mi

2:22:02

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:53/mi

2:52:45

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:21/mi

3:24:54

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:12/mi

3:56:36

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:24/mi

4:10:47

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:59:089:08 /mi⚡ faster

2nd Half

2:11:3910:00 /mi+10.5%

Positive split — 10.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:07	9:42	3.11 mi	30:07	9:42	-
10K	57:16	9:13	3.10 mi	27:09	8:44	-0:58
15K	1:24:53	9:06	3.11 mi	27:37	8:53	+0:09
21K	1:59:08	9:08	3.73 mi	34:15	9:11	+0:18
25K	2:22:02	9:09	2.48 mi	22:54	9:13	+0:02
30K	2:52:45	9:16	3.11 mi	30:43	9:53	+0:40
35K	3:24:54	9:25	3.11 mi	32:09	10:21	+0:28
40K	3:56:36	9:31	3.10 mi	31:42	10:12	-0:09
Finish(26.22 mi)	4:10:47	9:34	1.37 mi	14:11	10:24	+0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:44 /mi

Average Pace

9:34 /mi

Slowest Pace

10:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:51:55

45% of race

Time at Steady Pace

1:32:32

37% of race

Time at Slower Pace

46:20

18% of race

Average Pace: 9:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	9811	7152	922	8366	6231	793
10K	3.10 mi	8792+1019	6517+635	837+85	7652	5783	724
15K	3.11 mi	8643+149	6419+98	830+7	8366	6231	793
21K	3.73 mi	8619+24	6407+12	816+14	8916	6563	819
25K	2.48 mi	8811-192	6511-104	824-8	9841	7073	905
30K	3.11 mi	8997-186	6580-69	836-12	10028	6977	899
35K	3.11 mi	9058-61	6545+35	828+8	10467	6941	889
40K	3.10 mi	8721+337	6223+322	779+49	8483	5544	707
Finish(26.22 mi)	1.37 mi	8645+76	6132+91	764+15	9531	6067	767

6067

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9811
5K → 10K	451064*+1019	#9811 → #8792
10K → 15K	165314*+149	#8792 → #8643
15K → 21K	246270*+24	#8643 → #8619
21K → 25K	350158*-192	#8619 → #8811
25K → 30K	422236*-186	#8811 → #8997
30K → 35K	374313*-61	#8997 → #9058
35K → 40K	139476*+337	#9058 → #8721
40K → Finish	85161*+76	#8721 → #8645
TOTALS	18262992*+1166	#9811 → #8645

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions