Matthew Adelmann
Riverhead, NY
Bib: 18779 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:02 | 11:17 | 3.11 mi | 35:02 | 11:17 | - | |
10K | 1:07:59 | 10:56 | 3.10 mi | 32:57 | 10:36 | -0:41 | |
15K | 1:42:51 | 11:02 | 3.11 mi | 34:52 | 11:13 | +0:37 | |
21K | 2:23:25 | 10:59 | 3.73 mi | 40:34 | 10:53 | -0:20 | |
25K | 2:49:38 | 10:55 | 2.48 mi | 26:13 | 10:33 | -0:20 | |
30K | 3:24:48 | 10:59 | 3.11 mi | 35:10 | 11:19 | +0:46 | |
35K | 4:05:26 | 11:17 | 3.11 mi | 40:38 | 13:05 | +1:46 | |
40K | 4:47:21 | 11:34 | 3.10 mi | 41:55 | 13:30 | +0:25 | |
Finish(26.22 mi) | 5:06:30 | 11:42 | 1.37 mi | 19:09 | 14:02 | +0:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:33 /mi
Average Pace
11:42 /mi
Slowest Pace
14:02 /mi
Segments
Time at Faster Pace
59:10
19% of race
Time at Steady Pace
2:25:38
48% of race
Time at Slower Pace
1:41:42
33% of race
Average Pace: 11:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19915 | 12921 | 1208 | 21863 | 13965 | 1315 |
| 10K | 3.10 mi | 19828+87 | 12892+29 | 1199+9 | 19776 | 12893 | 1199 |
| 15K | 3.11 mi | 20489-661 | 13250-358 | 1240-41 | 21863 | 13965 | 1315 |
| 21K | 3.73 mi | 19406+1083 | 12667+583 | 1180+60 | 17832 | 11772 | 1077 |
| 25K | 2.48 mi | 18639+767 | 12209+458 | 1132+48 | 16158 | 10636 | 953 |
| 30K | 3.11 mi | 17978+661 | 11762+447 | 1086+46 | 16035 | 10309 | 928 |
| 35K | 3.11 mi | 18447-469 | 11870-108 | 1096-10 | 20117 | 12157 | 1148 |
| 40K | 3.10 mi | 18717-270 | 11879-9 | 1100-4 | 19826 | 11883 | 1125 |
| Finish(26.22 mi) | 1.37 mi | 18980-263 | 11978-99 | 1115-15 | 22191 | 13238 | 1239 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21863
Males
13965
M45-49
13965
5K→10K
3.1 - 6.2 mi
Overall
19776
Males
12893
M45-49
12893
10K→15K
6.2 - 9.3 mi
Overall
21863
Males
13965
M45-49
13965
15K→21K
9.3 - 13.1 mi
Overall
17832
Males
11772
M45-49
11772
21K→25K
13.1 - 15.5 mi
Overall
16158
Males
10636
M45-49
10636
25K→30K
15.5 - 18.6 mi
Overall
16035
Males
10309
M45-49
10309
30K→35K
18.6 - 21.8 mi
Overall
20117
Males
12157
M45-49
12157
35K→40K
21.8 - 24.9 mi
Overall
19826
Males
11883
M45-49
11883
40K→Finish
24.9 - 26.2 mi
Overall
22191
Males
13238
M45-49
13238
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #19915 |
| 5K → 10K | 435522*+87 | #19915 → #19828 |
| 10K → 15K | 910249*-661 | #19828 → #20489 |
| 15K → 21K | 881171*+1083 | #20489 → #19406 |
| 21K → 25K | 32799*+767 | #19406 → #18639 |
| 25K → 30K | 83744*+661 | #18639 → #17978 |
| 30K → 35K | 713244*-469 | #17978 → #18447 |
| 35K → 40K | 506236*-270 | #18447 → #18717 |
| 40K → Finish | 31148*-263 | #18717 → #18980 |
| TOTALS | 30784013*+935 | #19915 → #18980 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions