Jean Marie Heim
Frederick, MD
Bib: 18770 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:39 | 11:28 | 3.11 mi | 35:39 | 11:28 | - | |
10K | 1:07:00 | 10:47 | 3.10 mi | 31:21 | 10:05 | -1:23 | |
15K | 1:38:55 | 10:37 | 3.11 mi | 31:55 | 10:16 | +0:11 | |
21K | 2:18:35 | 10:37 | 3.73 mi | 39:40 | 10:38 | +0:22 | |
25K | 2:46:01 | 10:41 | 2.48 mi | 27:26 | 11:02 | +0:24 | |
30K | 3:21:30 | 10:49 | 3.11 mi | 35:29 | 11:25 | +0:23 | |
35K | 3:59:45 | 11:01 | 3.11 mi | 38:15 | 12:19 | +0:54 | |
40K | 4:40:48 | 11:18 | 3.10 mi | 41:03 | 13:13 | +0:54 | |
Finish(26.22 mi) | 4:58:19 | 11:23 | 1.37 mi | 17:31 | 12:51 | -0:22 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:05 /mi
Average Pace
11:23 /mi
Slowest Pace
13:13 /mi
Segments
Time at Faster Pace
1:42:56
35% of race
Time at Steady Pace
1:38:34
33% of race
Time at Slower Pace
1:36:49
32% of race
Average Pace: 11:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21099 | 7566 | 369 | 16385 | 5346 | 214 |
| 10K | 3.10 mi | 18780+2319 | 6447+1119 | 290+79 | 16277 | 5268 | 210 |
| 15K | 3.11 mi | 17858+922 | 5983+464 | 263+27 | 16385 | 5346 | 214 |
| 21K | 3.73 mi | 17277+581 | 5747+236 | 242+21 | 16543 | 5473 | 215 |
| 25K | 2.48 mi | 17396-119 | 5838-91 | 247-5 | 18269 | 6544 | 289 |
| 30K | 3.11 mi | 17063+333 | 5809+29 | 252-5 | 16448 | 5894 | 242 |
| 35K | 3.11 mi | 17156-93 | 5990-181 | 254-2 | 17725 | 6861 | 314 |
| 40K | 3.10 mi | 17547-391 | 6310-320 | 269-15 | 18974 | 7576 | 386 |
| Finish(26.22 mi) | 1.37 mi | 17677-130 | 6410-100 | 279-10 | 18682 | 7438 | 350 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16385
Females
5346
F55-59
5346
5K→10K
3.1 - 6.2 mi
Overall
16277
Females
5268
F55-59
5268
10K→15K
6.2 - 9.3 mi
Overall
16385
Females
5346
F55-59
5346
15K→21K
9.3 - 13.1 mi
Overall
16543
Females
5473
F55-59
5473
21K→25K
13.1 - 15.5 mi
Overall
18269
Females
6544
F55-59
6544
25K→30K
15.5 - 18.6 mi
Overall
16448
Females
5894
F55-59
5894
30K→35K
18.6 - 21.8 mi
Overall
17725
Females
6861
F55-59
6861
35K→40K
21.8 - 24.9 mi
Overall
18974
Females
7576
F55-59
7576
40K→Finish
24.9 - 26.2 mi
Overall
18682
Females
7438
F55-59
7438
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #21099 |
| 5K → 10K | 352354*+2319 | #21099 → #18780 |
| 10K → 15K | 65987*+922 | #18780 → #17858 |
| 15K → 21K | 171752*+581 | #17858 → #17277 |
| 21K → 25K | 410291*-119 | #17277 → #17396 |
| 25K → 30K | 245578*+333 | #17396 → #17063 |
| 30K → 35K | 453360*-93 | #17063 → #17156 |
| 35K → 40K | 596205*-391 | #17156 → #17547 |
| 40K → Finish | 20878*-130 | #17547 → #17677 |
| TOTALS | 21835605*+3422 | #21099 → #17677 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions