Mike Freedy

Parrish, FL

Bib: 18763 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 22%

Gender (Male)

#0 / 17709

Top 28%

Division (M30-34)

#0 / 2603

Top 34%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:53/mi

27:37

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:16/mi

53:19

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:15/mi

1:18:57

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:36/mi

1:51:00

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:32/mi

2:12:12

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:13/mi

2:40:50

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:29/mi

3:10:18

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:38/mi

3:46:28

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:25/mi

3:59:18

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:51:008:30 /mi⚡ faster

2nd Half

2:08:189:45 /mi+15.6%

Positive split — 15.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:37	8:53	3.11 mi	27:37	8:53	-
10K	53:19	8:35	3.10 mi	25:42	8:16	-0:37
15K	1:18:57	8:28	3.11 mi	25:38	8:15	-0:01
21K	1:51:00	8:30	3.73 mi	32:03	8:36	+0:21
25K	2:12:12	8:31	2.48 mi	21:12	8:32	-0:04
30K	2:40:50	8:38	3.11 mi	28:38	9:13	+0:41
35K	3:10:18	8:45	3.11 mi	29:28	9:29	+0:16
40K	3:46:28	9:07	3.10 mi	36:10	11:38	+2:09
Finish(26.22 mi)	3:59:18	9:08	1.37 mi	12:50	9:25	-2:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:15 /mi

Average Pace

9:08 /mi

Slowest Pace

11:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

51:20

21% of race

Time at Steady Pace

1:49:30

46% of race

Time at Slower Pace

1:18:28

33% of race

Average Pace: 9:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	4960	3908	720	4547	3630	669
10K	3.10 mi	4895+65	3868+40	710+10	4954	3937	707
15K	3.11 mi	4783+112	3792+76	696+14	4547	3630	669
21K	3.73 mi	4851-68	3834-42	702-6	5257	4121	755
25K	2.48 mi	4954-103	3890-56	711-9	5901	4507	820
30K	3.11 mi	5185-231	4024-134	738-27	7117	5205	926
35K	3.11 mi	5334-149	4070-46	744-6	7088	5002	873
40K	3.10 mi	6739-1405	4948-878	884-140	13881	8533	1373
Finish(26.22 mi)	1.37 mi	6694+45	4899+49	880+4	5593	3823	672

3823

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4960
5K → 10K	193258*+65	#4960 → #4895
10K → 15K	79191*+112	#4895 → #4783
15K → 21K	184116*-68	#4783 → #4851
21K → 25K	19289-103	#4851 → #4954
25K → 30K	334103*-231	#4954 → #5185
30K → 35K	327178*-149	#5185 → #5334
35K → 40K	144742*-1405	#5334 → #6739
40K → Finish	97142*+45	#6739 → #6694
TOTALS	28531119*-1734	#4960 → #6694

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions