Jonathan Garrett
Washington, DC
Bib: 18762 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:32 | 9:30 | 3.11 mi | 29:32 | 9:30 | - | |
10K | 59:28 | 9:34 | 3.10 mi | 29:56 | 9:38 | +0:08 | |
15K | 1:30:13 | 9:41 | 3.11 mi | 30:45 | 9:54 | +0:16 | |
21K | 2:08:25 | 9:50 | 3.73 mi | 38:12 | 10:15 | +0:21 | |
25K | 2:33:41 | 9:54 | 2.48 mi | 25:16 | 10:10 | -0:05 | |
30K | 3:06:36 | 10:01 | 3.11 mi | 32:55 | 10:36 | +0:26 | |
35K | 3:40:12 | 10:08 | 3.11 mi | 33:36 | 10:49 | +0:13 | |
40K | 4:14:25 | 10:14 | 3.10 mi | 34:13 | 11:01 | +0:12 | |
Finish(26.22 mi) | 4:29:55 | 10:18 | 1.37 mi | 15:30 | 11:22 | +0:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:30 /mi
Average Pace
10:18 /mi
Slowest Pace
11:22 /mi
Segments
Time at Faster Pace
2:33:41
57% of race
Time at Steady Pace
1:40:44
37% of race
Time at Slower Pace
15:30
6% of race
Average Pace: 10:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8683 | 6434 | 835 | 14220 | 9777 | 1271 |
| 10K | 3.10 mi | 10972-2289 | 7894-1460 | 1022-187 | 13397 | 9376 | 1213 |
| 15K | 3.11 mi | 12064-1092 | 8565-671 | 1099-77 | 14220 | 9777 | 1271 |
| 21K | 3.73 mi | 12688-624 | 8900-335 | 1161-62 | 14472 | 9910 | 1292 |
| 25K | 2.48 mi | 12879-191 | 8978-78 | 1171-10 | 14365 | 9652 | 1267 |
| 30K | 3.11 mi | 12822+57 | 8869+109 | 1152+19 | 13060 | 8717 | 1128 |
| 35K | 3.11 mi | 12548+274 | 8580+289 | 1095+57 | 12324 | 7923 | 1046 |
| 40K | 3.10 mi | 12272+276 | 8295+285 | 1072+23 | 11594 | 7260 | 925 |
| Finish(26.22 mi) | 1.37 mi | 12340-68 | 8292+3 | 1072 | 13407 | 8222 | 1048 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14220
Males
9777
M40-44
9777
5K→10K
3.1 - 6.2 mi
Overall
13397
Males
9376
M40-44
9376
10K→15K
6.2 - 9.3 mi
Overall
14220
Males
9777
M40-44
9777
15K→21K
9.3 - 13.1 mi
Overall
14472
Males
9910
M40-44
9910
21K→25K
13.1 - 15.5 mi
Overall
14365
Males
9652
M40-44
9652
25K→30K
15.5 - 18.6 mi
Overall
13060
Males
8717
M40-44
8717
30K→35K
18.6 - 21.8 mi
Overall
12324
Males
7923
M40-44
7923
35K→40K
21.8 - 24.9 mi
Overall
11594
Males
7260
M40-44
7260
40K→Finish
24.9 - 26.2 mi
Overall
13407
Males
8222
M40-44
8222
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #8683 |
| 5K → 10K | 230213*-2289 | #8683 → #10972 |
| 10K → 15K | 116270*-1092 | #10972 → #12064 |
| 15K → 21K | 781157*-624 | #12064 → #12688 |
| 21K → 25K | 392201*-191 | #12688 → #12879 |
| 25K → 30K | 300357*+57 | #12879 → #12822 |
| 30K → 35K | 228502*+274 | #12822 → #12548 |
| 35K → 40K | 192468*+276 | #12548 → #12272 |
| 40K → Finish | 16799*-68 | #12272 → #12340 |
| TOTALS | 55241867*-3657 | #8683 → #12340 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions