Kristie Shappell
La Crosse, WI
Bib: 18761 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:35 | 10:10 | 3.11 mi | 31:35 | 10:10 | - | |
10K | 1:01:49 | 9:57 | 3.10 mi | 30:14 | 9:44 | -0:26 | |
15K | 1:33:59 | 10:05 | 3.11 mi | 32:10 | 10:21 | +0:37 | |
21K | 2:11:58 | 10:07 | 3.73 mi | 37:59 | 10:11 | -0:10 | |
25K | 2:36:30 | 10:04 | 2.48 mi | 24:32 | 9:52 | -0:19 | |
30K | 3:08:50 | 10:08 | 3.11 mi | 32:20 | 10:24 | +0:32 | |
35K | 3:41:24 | 10:11 | 3.11 mi | 32:34 | 10:29 | +0:05 | |
40K | 4:14:08 | 10:13 | 3.10 mi | 32:44 | 10:32 | +0:03 | |
Finish(26.22 mi) | 4:29:26 | 10:17 | 1.37 mi | 15:18 | 11:13 | +0:41 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:44 /mi
Average Pace
10:17 /mi
Slowest Pace
11:13 /mi
Segments
Time at Faster Pace
4:14:08
94% of race
Time at Steady Pace
15:18
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12676 | 3765 | 16 | 16930 | 5577 | 31 |
| 10K | 3.10 mi | 13272-596 | 3993-228 | 19-3 | 13932 | 4249 | 18 |
| 15K | 3.11 mi | 14456-1184 | 4502-509 | 22-3 | 16930 | 5577 | 31 |
| 21K | 3.73 mi | 14261+195 | 4446+56 | 20+2 | 14197 | 4432 | 19 |
| 25K | 2.48 mi | 13894+367 | 4339+107 | 19+1 | 12968 | 4101 | 19 |
| 30K | 3.11 mi | 13444+450 | 4220+119 | 20-1 | 12265 | 4003 | 18 |
| 35K | 3.11 mi | 12843+601 | 4094+126 | 19+1 | 11002 | 3775 | 18 |
| 40K | 3.10 mi | 12214+629 | 3949+145 | 17+2 | 9773 | 3488 | 14 |
| Finish(26.22 mi) | 1.37 mi | 12254-40 | 4010-61 | 18-1 | 12782 | 4892 | 21 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16930
Females
5577
F65-69
5577
5K→10K
3.1 - 6.2 mi
Overall
13932
Females
4249
F65-69
4249
10K→15K
6.2 - 9.3 mi
Overall
16930
Females
5577
F65-69
5577
15K→21K
9.3 - 13.1 mi
Overall
14197
Females
4432
F65-69
4432
21K→25K
13.1 - 15.5 mi
Overall
12968
Females
4101
F65-69
4101
25K→30K
15.5 - 18.6 mi
Overall
12265
Females
4003
F65-69
4003
30K→35K
18.6 - 21.8 mi
Overall
11002
Females
3775
F65-69
3775
35K→40K
21.8 - 24.9 mi
Overall
9773
Females
3488
F65-69
3488
40K→Finish
24.9 - 26.2 mi
Overall
12782
Females
4892
F65-69
4892
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12676 |
| 5K → 10K | 759163*-596 | #12676 → #13272 |
| 10K → 15K | 125470*-1184 | #13272 → #14456 |
| 15K → 21K | 244439*+195 | #14456 → #14261 |
| 21K → 25K | 89456*+367 | #14261 → #13894 |
| 25K → 30K | 108558*+450 | #13894 → #13444 |
| 30K → 35K | 94695*+601 | #13444 → #12843 |
| 35K → 40K | 78707*+629 | #12843 → #12214 |
| 40K → Finish | 150110*-40 | #12214 → #12254 |
| TOTALS | 27763198*+422 | #12676 → #12254 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions