Bj Crawford

Washington, DC

Bib: 18736 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 8%

Gender (Male)

#0 / 17709

Top 11%

Division (M35-39)

#0 / 2420

Top 13%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:45/mi

27:12

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:21/mi

53:07

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:13/mi

1:18:38

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:55/mi

1:48:08

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:35/mi

2:06:58

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:09/mi

2:32:17

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:57/mi

2:57:00

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:05/mi

3:22:07

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:58/mi

3:32:59

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:48:088:17 /mi+3.1%

2nd Half

1:44:507:58 /mi✓ faster

Negative split — 3.1% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:12	8:45	3.11 mi	27:12	8:45	-
10K	53:07	8:33	3.10 mi	25:55	8:21	-0:24
15K	1:18:38	8:26	3.11 mi	25:31	8:13	-0:08
21K	1:48:08	8:17	3.73 mi	29:30	7:55	-0:18
25K	2:06:58	8:10	2.48 mi	18:50	7:35	-0:20
30K	2:32:17	8:10	3.11 mi	25:19	8:09	+0:34
35K	2:57:00	8:08	3.11 mi	24:43	7:57	-0:12
40K	3:22:07	8:08	3.10 mi	25:07	8:05	+0:08
Finish(26.22 mi)	3:32:59	8:08	1.37 mi	10:52	7:58	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:35 /mi

Average Pace

8:08 /mi

Slowest Pace

8:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:39:52

75% of race

Time at Steady Pace

53:07

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	4329	3455	528	4401	3526	548
10K	3.10 mi	4764-435	3773-318	578-50	5293	4178	639
15K	3.11 mi	4628+136	3677+96	565+13	4401	3526	548
21K	3.73 mi	3962+666	3189+488	493+72	2622	2158	309
25K	2.48 mi	3618+344	2920+269	440+53	2117	1742	254
30K	3.11 mi	3388+230	2730+190	417+23	2813	2246	333
35K	3.11 mi	2975+413	2396+334	362+55	1779	1436	214
40K	3.10 mi	2666+309	2125+271	320+42	1724	1368	190
Finish(26.22 mi)	1.37 mi	2520+146	2010+115	304+16	1465	1147	157

1147

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4329
5K → 10K	48247*-435	#4329 → #4764
10K → 15K	69205*+136	#4764 → #4628
15K → 21K	5671*+666	#4628 → #3962
21K → 25K	2346+344	#3962 → #3618
25K → 30K	21251*+230	#3618 → #3388
30K → 35K	6419*+413	#3388 → #2975
35K → 40K	8317*+309	#2975 → #2666
40K → Finish	6152*+146	#2666 → #2520
TOTALS	5992408*+1809	#4329 → #2520

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions