Kaitlyn Miura

Hampton, VA

Bib: 18729 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 30%

Gender (Female)

#0 / 12338

Top 22%

Division (F30-34)

#0 / 1621

Top 25%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:57/mi

27:49

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:17/mi

53:34

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:25/mi

1:19:44

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:48/mi

1:52:33

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:14/mi

2:15:31

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:53/mi

2:46:12

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:17/mi

3:21:16

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:44/mi

3:57:42

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:15/mi

4:13:03

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:52:338:38 /mi⚡ faster

2nd Half

2:20:2910:40 /mi+24.8%

Positive split — 24.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:49	8:57	3.11 mi	27:49	8:57	-
10K	53:34	8:37	3.10 mi	25:45	8:17	-0:40
15K	1:19:44	8:33	3.11 mi	26:10	8:25	+0:08
21K	1:52:33	8:38	3.73 mi	32:49	8:48	+0:23
25K	2:15:31	8:43	2.48 mi	22:58	9:14	+0:26
30K	2:46:12	8:55	3.11 mi	30:41	9:53	+0:39
35K	3:21:16	9:15	3.11 mi	35:04	11:17	+1:24
40K	3:57:42	9:34	3.10 mi	36:26	11:44	+0:27
Finish(26.22 mi)	4:13:03	9:40	1.37 mi	15:21	11:15	-0:29

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:17 /mi

Average Pace

9:40 /mi

Slowest Pace

11:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

51:55

21% of race

Time at Steady Pace

1:23:36

33% of race

Time at Slower Pace

1:57:32

46% of race

Average Pace: 9:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	5299	1162	178	5342	1151	168
10K	3.10 mi	5080+219	1082+80	165+13	5050	1046	159
15K	3.11 mi	5151-71	1093-11	161+4	5342	1151	168
21K	3.73 mi	5411-260	1169-76	173-12	6394	1498	224
25K	2.48 mi	6071-660	1381-212	207-34	9943	2807	416
30K	3.11 mi	6761-690	1642-261	259-52	9985	3032	463
35K	3.11 mi	8220-1459	2206-564	344-85	14143	5205	777
40K	3.10 mi	8903-683	2572-366	392-48	14182	5483	806
Finish(26.22 mi)	1.37 mi	9042-139	2670-98	409-17	12910	4953	761

4953

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5299
5K → 10K	144363*+219	#5299 → #5080
10K → 15K	186115*-71	#5080 → #5151
15K → 21K	32969*-260	#5151 → #5411
21K → 25K	70444-660	#5411 → #6071
25K → 30K	797107*-690	#6071 → #6761
30K → 35K	153879*-1459	#6761 → #8220
35K → 40K	799116*-683	#8220 → #8903
40K → Finish	20364*-139	#8903 → #9042
TOTALS	4700957*-3743	#5299 → #9042

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions