Kate Lyons
Lowell, MA
Bib: 18721 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:39 | 10:31 | 3.11 mi | 32:39 | 10:31 | - | |
10K | 1:02:48 | 10:06 | 3.10 mi | 30:09 | 9:42 | -0:49 | |
15K | 1:34:28 | 10:08 | 3.11 mi | 31:40 | 10:12 | +0:30 | |
21K | 2:16:39 | 10:28 | 3.73 mi | 42:11 | 11:19 | +1:07 | |
25K | 2:43:30 | 10:32 | 2.48 mi | 26:51 | 10:48 | -0:31 | |
30K | 3:18:52 | 10:40 | 3.11 mi | 35:22 | 11:23 | +0:35 | |
35K | 3:54:12 | 10:46 | 3.11 mi | 35:20 | 11:22 | -0:01 | |
40K | 4:29:16 | 10:50 | 3.10 mi | 35:04 | 11:17 | -0:05 | |
Finish(26.22 mi) | 4:44:44 | 10:52 | 1.37 mi | 15:28 | 11:20 | +0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:42 /mi
Average Pace
10:52 /mi
Slowest Pace
11:23 /mi
Segments
Time at Faster Pace
1:34:28
33% of race
Time at Steady Pace
3:10:16
67% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14912 | 4684 | 677 | 15880 | 5136 | 757 |
| 10K | 3.10 mi | 14262+650 | 4399+285 | 638+39 | 13760 | 4180 | 604 |
| 15K | 3.11 mi | 14769-507 | 4638-239 | 671-33 | 15880 | 5136 | 757 |
| 21K | 3.73 mi | 16353-1584 | 5317-679 | 772-101 | 19793 | 7021 | 1021 |
| 25K | 2.48 mi | 16447-94 | 5428-111 | 796-24 | 17302 | 6072 | 873 |
| 30K | 3.11 mi | 16277+170 | 5455-27 | 803-7 | 16306 | 5838 | 863 |
| 35K | 3.11 mi | 15863+414 | 5401+54 | 790+13 | 14468 | 5348 | 799 |
| 40K | 3.10 mi | 15250+613 | 5253+148 | 776+14 | 12608 | 4798 | 713 |
| Finish(26.22 mi) | 1.37 mi | 15105+145 | 5234+19 | 770+6 | 13302 | 5131 | 783 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15880
Females
5136
F30-34
5136
5K→10K
3.1 - 6.2 mi
Overall
13760
Females
4180
F30-34
4180
10K→15K
6.2 - 9.3 mi
Overall
15880
Females
5136
F30-34
5136
15K→21K
9.3 - 13.1 mi
Overall
19793
Females
7021
F30-34
7021
21K→25K
13.1 - 15.5 mi
Overall
17302
Females
6072
F30-34
6072
25K→30K
15.5 - 18.6 mi
Overall
16306
Females
5838
F30-34
5838
30K→35K
18.6 - 21.8 mi
Overall
14468
Females
5348
F30-34
5348
35K→40K
21.8 - 24.9 mi
Overall
12608
Females
4798
F30-34
4798
40K→Finish
24.9 - 26.2 mi
Overall
13302
Females
5131
F30-34
5131
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14912 |
| 5K → 10K | 165815*+650 | #14912 → #14262 |
| 10K → 15K | 689182*-507 | #14262 → #14769 |
| 15K → 21K | 1705121*-1584 | #14769 → #16353 |
| 21K → 25K | 390296*-94 | #16353 → #16447 |
| 25K → 30K | 294464*+170 | #16447 → #16277 |
| 30K → 35K | 186600*+414 | #16277 → #15863 |
| 35K → 40K | 88701*+613 | #15863 → #15250 |
| 40K → Finish | 65210*+145 | #15250 → #15105 |
| TOTALS | 35823389*-193 | #14912 → #15105 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions