Tizazu Teferra

Rockville, MD

Bib: 18718 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 30%

Gender (Male)

#0 / 17709

Top 36%

Masters (Masters Men)

#0 / 8330

Top 27%

Division (M45-49)

#0 / 1775

Top 30%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:50/mi

30:33

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:51/mi

58:02

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:44/mi

1:25:11

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:06/mi

1:59:08

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:41/mi

2:20:42

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:17/mi

2:49:32

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:11/mi

3:21:09

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:22/mi

3:56:29

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:02/mi

4:12:54

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:59:089:08 /mi⚡ faster

2nd Half

2:13:4510:09 /mi+12.3%

Positive split — 12.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:33	9:50	3.11 mi	30:33	9:50	-
10K	58:02	9:20	3.10 mi	27:29	8:51	-0:59
15K	1:25:11	9:08	3.11 mi	27:09	8:44	-0:07
21K	1:59:08	9:08	3.73 mi	33:57	9:06	+0:22
25K	2:20:42	9:03	2.48 mi	21:34	8:41	-0:25
30K	2:49:32	9:06	3.11 mi	28:50	9:17	+0:36
35K	3:21:09	9:15	3.11 mi	31:37	10:11	+0:54
40K	3:56:29	9:31	3.10 mi	35:20	11:22	+1:11
Finish(26.22 mi)	4:12:54	9:39	1.37 mi	16:25	12:02	+0:40

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:41 /mi

Average Pace

9:39 /mi

Slowest Pace

12:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

21:34

9% of race

Time at Steady Pace

2:27:58

59% of race

Time at Slower Pace

1:23:22

33% of race

Average Pace: 9:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	10637	7672	655	7307	5520	449
10K	3.10 mi	9611+1026	7057+615	584+71	8393	6275	511
15K	3.11 mi	8856+755	6559+498	542+42	7307	5520	449
21K	3.73 mi	8620+236	6408+151	529+13	8402	6237	501
25K	2.48 mi	8232+388	6132+276	500+29	6826	5145	405
30K	3.11 mi	7899+333	5869+263	477+23	7478	5446	446
35K	3.11 mi	8197-298	5998-129	496-19	9794	6563	559
40K	3.10 mi	8694-497	6205-207	518-22	12921	7983	692
Finish(26.22 mi)	1.37 mi	9003-309	6348-143	530-12	15863	9644	842

9644

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10637
5K → 10K	531079*+1026	#10637 → #9611
10K → 15K	24779*+755	#9611 → #8856
15K → 21K	131367*+236	#8856 → #8620
21K → 25K	33421*+388	#8620 → #8232
25K → 30K	109442*+333	#8232 → #7899
30K → 35K	558260*-298	#7899 → #8197
35K → 40K	644147*-497	#8197 → #8694
40K → Finish	34738*-309	#8694 → #9003
TOTALS	18993533*+1634	#10637 → #9003

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions