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The Course
Half Splits
Sam's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:04 | 7:06 | 3.11 mi | 22:04 | 7:06 | - | |
10K | 42:49 | 6:53 | 3.10 mi | 20:45 | 6:41 | -0:25 | |
15K | 1:03:30 | 6:49 | 3.11 mi | 20:41 | 6:39 | -0:02 | |
21K | 1:28:39 | 6:48 | 3.73 mi | 25:09 | 6:45 | +0:06 | |
25K | 1:45:03 | 6:46 | 2.48 mi | 16:24 | 6:36 | -0:09 | |
30K | 2:06:12 | 6:46 | 3.11 mi | 21:09 | 6:48 | +0:12 | |
35K | 2:28:11 | 6:49 | 3.11 mi | 21:59 | 7:05 | +0:17 | |
40K | 2:51:46 | 6:55 | 3.10 mi | 23:35 | 7:35 | +0:30 | |
Finish(26.22 mi) | 3:02:33 | 6:58 | 1.37 mi | 10:47 | 7:54 | +0:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:36 /mi
Average Pace
6:58 /mi
Slowest Pace
7:54 /mi
Segments
Time at Faster Pace
2:28:11
81% of race
Time at Steady Pace
23:35
13% of race
Time at Slower Pace
10:47
6% of race
Average Pace: 6:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 547 | 507 | 76 | 458 | 428 | 66 |
| 10K | 3.10 mi | 566-19 | 530-23 | 80-4 | 591 | 555 | 84 |
| 15K | 3.11 mi | 541+25 | 507+23 | 78+2 | 458 | 428 | 66 |
| 21K | 3.73 mi | 455+86 | 429+78 | 68+10 | 359 | 341 | 55 |
| 25K | 2.48 mi | 454+1 | 425+4 | 70-2 | 455 | 429 | 79 |
| 30K | 3.11 mi | 423+31 | 399+26 | 68+2 | 396 | 370 | 69 |
| 35K | 3.11 mi | 453-30 | 426-27 | 71-3 | 527 | 489 | 84 |
| 40K | 3.10 mi | 469-16 | 440-14 | 73-2 | 923 | 775 | 126 |
| Finish(26.22 mi) | 1.37 mi | 481-12 | 448-8 | 74-1 | 1344 | 1062 | 181 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
458
Males
428
M20-24
428
5K→10K
3.1 - 6.2 mi
Overall
591
Males
555
M20-24
555
10K→15K
6.2 - 9.3 mi
Overall
458
Males
428
M20-24
428
15K→21K
9.3 - 13.1 mi
Overall
359
Males
341
M20-24
341
21K→25K
13.1 - 15.5 mi
Overall
455
Males
429
M20-24
429
25K→30K
15.5 - 18.6 mi
Overall
396
Males
370
M20-24
370
30K→35K
18.6 - 21.8 mi
Overall
527
Males
489
M20-24
489
35K→40K
21.8 - 24.9 mi
Overall
923
Males
775
M20-24
775
40K→Finish
24.9 - 26.2 mi
Overall
1344
Males
1062
M20-24
1062
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions
