Sheila McGee

Falls Church, VA

Bib: 18695 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F50-54)

#0 / 1155

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:57/mi

34:02

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:02/mi

1:08:18

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:46/mi

1:41:45

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:03/mi

2:26:40

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:49/mi

2:53:34

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:13/mi

3:40:52

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:47/mi

4:20:35

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:22/mi

5:02:07

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

18:23/mi

5:27:11

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:26:4011:14 /mi⚡ faster

2nd Half

3:00:3113:42 /mi+23.1%

Positive split — 23.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:02	10:57	3.11 mi	34:02	10:57	-
10K	1:08:18	11:00	3.10 mi	34:16	11:02	+0:05
15K	1:41:45	10:55	3.11 mi	33:27	10:46	-0:16
21K	2:26:40	11:14	3.73 mi	44:55	12:03	+1:17
25K	2:53:34	11:10	2.48 mi	26:54	10:49	-1:14
30K	3:40:52	11:51	3.11 mi	47:18	15:13	+4:24
35K	4:20:35	11:59	3.11 mi	39:43	12:47	-2:26
40K	5:02:07	12:09	3.10 mi	41:32	13:22	+0:35
Finish(26.22 mi)	5:27:11	12:29	1.37 mi	25:04	18:23	+5:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:46 /mi

Average Pace

12:29 /mi

Slowest Pace

18:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:00:21

18% of race

Time at Steady Pace

2:32:56

47% of race

Time at Slower Pace

1:53:54

35% of race

Average Pace: 12:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	17797	5978	404	19438	6732	453
10K	3.10 mi	20187-2390	7094-1116	496-92	22302	8126	598
15K	3.11 mi	19758+429	6899+195	469+27	19438	6732	453
21K	3.73 mi	20709-951	7364-465	508-39	22539	8335	638
25K	2.48 mi	19909+800	7052+312	483+25	17362	6099	406
30K	3.11 mi	21919-2010	8099-1047	612-129	27331	11132	966
35K	3.11 mi	21441+478	7980+119	592+20	19228	7538	563
40K	3.10 mi	21122+319	7917+63	592	19463	7779	596
Finish(26.22 mi)	1.37 mi	21987-865	8373-456	639-47	28675	11777	1054

11777

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#17797
5K → 10K	243545*-2390	#17797 → #20187
10K → 15K	218647*+429	#20187 → #19758
15K → 21K	1230279*-951	#19758 → #20709
21K → 25K	44844*+800	#20709 → #19909
25K → 30K	206656*-2010	#19909 → #21919
30K → 35K	121599*+478	#21919 → #21441
35K → 40K	142461*+319	#21441 → #21122
40K → Finish	87813*-865	#21122 → #21987
TOTALS	71342944*-4190	#17797 → #21987

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions