Deborah Benson

New Bedford, MA

Bib: 18693 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F35-39)

#0 / 1413

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:57/mi

30:55

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:04/mi

59:04

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:38/mi

1:29:01

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:02/mi

2:10:10

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:59/mi

2:42:27

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:57/mi

3:25:47

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:44/mi

4:11:33

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:44/mi

4:57:20

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:12/mi

5:12:36

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:10:109:59 /mi⚡ faster

2nd Half

3:02:2513:51 /mi+40.1%

Positive split — 40.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:55	9:57	3.11 mi	30:55	9:57	-
10K	59:04	9:30	3.10 mi	28:09	9:04	-0:53
15K	1:29:01	9:33	3.11 mi	29:57	9:38	+0:34
21K	2:10:10	9:59	3.73 mi	41:09	11:02	+1:24
25K	2:42:27	10:27	2.48 mi	32:17	12:59	+1:57
30K	3:25:47	11:02	3.11 mi	43:20	13:57	+0:58
35K	4:11:33	11:34	3.11 mi	45:46	14:44	+0:47
40K	4:57:20	11:58	3.10 mi	45:47	14:44	0:00
Finish(26.22 mi)	5:12:36	11:56	1.37 mi	15:16	11:12	-3:32

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:04 /mi

Average Pace

11:56 /mi

Slowest Pace

14:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:29:01

28% of race

Time at Steady Pace

56:25

18% of race

Time at Slower Pace

2:47:10

53% of race

Average Pace: 11:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	11308	3217	383	12729	3795	436
10K	3.10 mi	10604+704	2931+286	341+42	9904	2650	310
15K	3.11 mi	11279-675	3187-256	375-34	12729	3795	436
21K	3.73 mi	13430-2151	4103-916	480-105	18539	6425	740
25K	2.48 mi	16058-2628	5246-1143	598-118	24594	9639	1105
30K	3.11 mi	18239-2181	6332-1086	731-133	24388	9728	1112
35K	3.11 mi	19741-1502	7190-858	829-98	24895	10174	1170
40K	3.10 mi	20383-642	7571-381	866-37	23442	9574	1099
Finish(26.22 mi)	1.37 mi	19911+472	7406+165	848+18	12651	4847	538

4847

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11308
5K → 10K	103807*+704	#11308 → #10604
10K → 15K	75681*-675	#10604 → #11279
15K → 21K	218736*-2151	#11279 → #13430
21K → 25K	265123*-2628	#13430 → #16058
25K → 30K	225069*-2181	#16058 → #18239
30K → 35K	158078*-1502	#18239 → #19741
35K → 40K	785143*-642	#19741 → #20383
40K → Finish	3475*+472	#20383 → #19911
TOTALS	103151712*-8603	#11308 → #19911

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions