Adam Vansant

Vestavia Hls, AL

Bib: 18690 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 18%

Gender (Male)

#0 / 17709

Top 23%

Division (M35-39)

#0 / 2420

Top 25%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:31/mi

29:35

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:40/mi

56:31

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:49/mi

1:23:53

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:50/mi

1:56:50

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:25/mi

2:17:45

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:45/mi

2:44:56

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:53/mi

3:12:33

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:09/mi

3:40:58

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:56/mi

3:53:09

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:56:508:57 /mi⚖️ balanced

2nd Half

1:56:188:50 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:35	9:31	3.11 mi	29:35	9:31	-
10K	56:31	9:06	3.10 mi	26:56	8:40	-0:51
15K	1:23:53	9:00	3.11 mi	27:22	8:49	+0:09
21K	1:56:50	8:57	3.73 mi	32:57	8:50	+0:01
25K	2:17:45	8:52	2.48 mi	20:55	8:25	-0:25
30K	2:44:56	8:51	3.11 mi	27:11	8:45	+0:20
35K	3:12:33	8:51	3.11 mi	27:37	8:53	+0:08
40K	3:40:58	8:53	3.10 mi	28:25	9:09	+0:16
Finish(26.22 mi)	3:53:09	8:54	1.37 mi	12:11	8:56	-0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:25 /mi

Average Pace

8:54 /mi

Slowest Pace

9:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:23:34

87% of race

Time at Steady Pace

29:35

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	8765	6493	949	7777	5824	852
10K	3.10 mi	7993+772	5986+507	881+68	7191	5466	806
15K	3.11 mi	7857+136	5900+86	873+8	7777	5824	852
21K	3.73 mi	7449+408	5620+280	825+48	6606	5048	756
25K	2.48 mi	6947+502	5270+350	777+48	5330	4111	618
30K	3.11 mi	6334+613	4821+449	711+66	4832	3685	562
35K	3.11 mi	5876+458	4442+379	663+48	4589	3408	519
40K	3.10 mi	5510+366	4124+318	619+44	4611	3273	486
Finish(26.22 mi)	1.37 mi	5352+158	4011+113	607+12	3968	2843	429

2843

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8765
5K → 10K	68840*+772	#8765 → #7993
10K → 15K	153289*+136	#7993 → #7857
15K → 21K	73481*+408	#7857 → #7449
21K → 25K	12514*+502	#7449 → #6947
25K → 30K	20633*+613	#6947 → #6334
30K → 35K	41499*+458	#6334 → #5876
35K → 40K	80446*+366	#5876 → #5510
40K → Finish	27185*+158	#5510 → #5352
TOTALS	4743887*+3413	#8765 → #5352

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions